For those of us who cared the end of Game of Thrones was a disappointment. However our crowns continue to serve and when you smile we want you to have healthy and happy teeth.

You may not be aware but just like a beautiful building you would not see it without a strong foundation. The same is true with your teeth. Teeth are maintained in your jaw due to healthy bone and surrounding gum tissue.

You could have a full set of teeth without any filings or decay and lose them to a poor foundation. Periodontal disease or gum disease which attack the foundations of your teeth is preventable and also amendable to treatment. The good news is that you control the extent of gum disease in your mouth.

The easiest way to prevent gum disease is through daily brushing and flossing. Ideally you should floss and brush twice per day. Once in the morning upon waking and a second time at night before retiring.

You want to decrease the amount of bacteria in your mouth especially before going to sleep where bacteria thrive in an environment that is warm, dark and without air. Failure to brush and floss at night leaves excess food in your mouth. Upon waking you need to brush and floss to remove any overnight buildup. Also morning mouth can be disturbing to your friends.

Realize all the bacteria in your mouth are anaerobic meaning without oxygen. When you brush your teeth you bring air into your mouth which contains 20% oxygen. Your teeth are squares or cubes and when you brush you clean the top, back and front but do not get in between. However when you floss you bring air inbetween your teeth reducing the levels of bacteria.

All teeth have a cuff surrounding them which in health is 3mm in depth. When you eat, food accumulates in these pockets and if not removed breaks down releasing acids. In the first phase of gum disease called gingivitis the ligaments holding the teeth in your mouth are attacked. Once the pocket gets greater than 5 mm in depth you are no longer able to reach the base of the pocket through flossing since the floss would have to cut your gums to reach the bottom of the pocket.

If food continues to accumulate in the second phase of gum disease called periodontitis the pockets
will increase in depth. This leads to bone loss and eventual tooth mobility and tooth loss. Periodontal surgery is then necessary to save your teeth which is expensive and slightly painful.

The good news is daily flossing and brushing with bi-yearly dental exams and cleanings will prevent this situation from occurring. So let the floss be with you for continued dental health.

Looking for Dental Exam in the Upper East Side?

Contact us today (212) 517-9000 or info@reitdds.com to schedule your dental appointment.