Routines

A routine is something you do religiously.  Routines become habits.  Some habits are healthy while others like cigarette smoking can be detrimental.  A good routine is to brush your teeth twice a day; once in the morning upon waking followed by another round at night before going to sleep.

All the bacteria in your mouth are anaerobic meaning they like places without oxygen.   The bacteria also like warm, dark places with food available.  Guess what, this is exactly the condition in your mouth.  Ever experience morning mouth?  That’s the condition where upon waking you have a funky taste and smell inside your mouth.  It seems your bacterial colonies are growing which eventually if not removed lead to cavities and gum disease.

So your mission if you decide to accept it is to remove these colonies before they can do any harm.   If you do not your gums and teeth will disavow any responsibility for the damage you've caused.  So, what’s to do?

Upon waking get out your trusty toothbrush preferably with soft bristles and get in there and start cleaning.  Electric toothbrushes are fine if that’s your preference. The goal is to scrub the top, front and backs of all your teeth.  While brushing you are bringing air into your mouth which contains twenty percent oxygen which will help to annihilate the forming bacterial colonies.  In addition you are removing any build of food you have eaten.

Unfortunately,   brushing cannot get in between your teeth.  Here you need dental floss, that fine string which can get in between the teeth.  Once again you are bringing oxygen between your teeth and cleaning the surfaces and slightly below the gum line creating a clean and healthy environment.

Twice a year you should also be coming in to see us, so we can make sure you are succeeding in your cleaning mission.  If not, we will help you get back on track or begin a dental cleaning routine.

At the dental practice of Glenn Reit DDS, located on the Upper East Side of Manhattan in Yorkville we are here for you.  Conveniently located for the: 10028, 10075, or 10021 zip codes.   We’re at 1498 Third Avenue between 84th and 85th streets directly across from our very own Mickey Dee’s.

If you need a check up, cleaning or something more substantial give us a call at 212 517 9000 and we’ll be there for you.  We like people and we like teeth.  Call Today you and your teeth will be glad you did.

Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!