Make A Plan For Your Oral Health

Failing to Plan is planning to Fail

Do You Have A Goal for Your Oral Health in New York City?

When you are enthusiastic you perform better.   Do you have a plan?  Often success or failure comes down to whether you have developed a plan and then take action to implement and follow it.  Sporadic health is not effective.  You do or you don’t.  It’s the daily effort that leads to your success.

When you smile do you feel good?  Does your smile mean keeping your lips sealed?  You know it when you see it.  If you’re unhappy with your smile, the good news today is that there are options to make it better.  Do you see missing teeth, are the shapes of your teeth not right, is there staining, are there smells emanating from your mouth?  If so we should see you.

Here at Dr Glenn Reit DDS we are enthusiastic about customized patient focused care.  We create personalized treatment plans for every single patient since all patients are unique.  Age, lifestyle and current oral health are unique for each person.  Are you ready to become the new you?

Give us a call at 212 517 9000 and we will perform an extensive examination and explain your options and answer all your questions and concerns.   We will develop a personalized treatment plan to improve your oral health.

We are conveniently located in Yorkville at 1498 Third Avenue between 84th and 85th streets one block from the 4,5,6 and Q subway lines and the Third Avenue Bus.  So if you are looking for ways to improve your health and appearance call today.  You and your teeth will be glad you did. 

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Even When You’re In A Rush You Still Have Time to Brush

Teeth are good especially if you like to eat and smile.  You lead with your smile and right or wrong people make subconscious judgments about you based on your smile.  Unless you enjoy a liquid diet, teeth are necessary to chew your food before swallowing. 

It’s all a matter of routines.  We all have routines and once ingrained we follow them routinely.  Tooth cleaning is a good routine to develop.  When you eat food remains on your teeth.  As the food breaks down acids are released.  The acids attack the surfaces of your teeth.  Your teeth are covered with a strong surface called enamel. 

As you progress through life the enamel is worn down.  Under the enamel is a layer called dentin which makes up the majority of the bulk of your tooth.  However, dentin is not as strong as enamel and once exposed wears down quickly and is more prone to decay. 

When you clean your teeth you remove this acidic layer in your mouth and prevent the destruction of your enamel layer of the tooth.  Realizing your teeth are basically cubes when you brush them you are only able to clean the top, front and back surfaces.

To clean in between you need that little string called dental floss.  Now you are able to get in between the adjacent teeth and keep the acid layer from accumulating there.  Failure to clean leads to decay and potential gum disease.  Your gums hold your teeth into your head so they need to be healthy. 

Twice per year you should come in for a professional cleaning and for us to check if you are doing a good job.  Prevention is always better than intervention meaning preventing more advanced dental treatment.

At the dental practice of Dr Glenn Reit DDS located on the Upper East Side of Manhattan in Yorkville at 1498 Third Avenue between 84th and 85th streets in Yorkville we are here for you.  We always like meeting new people and helping them to achieve dental health.

So if you are in need of a cleaning or something more give us a call at 212 517 9000. You and your teeth will be glad you did.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Hormones and how they can affect your teeth

Hormone fluctuations that women experience throughout their lives can and do have an effect on their oral health. Increased production of estrogen and progesterone leads to increased blood circulation within the gums causing them to swell, have discomfort and discoloration.

It has been found that during puberty there is an increase in developing gingivitis where the gums are inflamed.  The increase in the hormones alters the bacterial environment in the mouth leading to the gums being more sensitive and irritated by food and a more rapid accumulation of plaque on the teeth.

But, not to worry, these maladies can be quickly corrected by coming for a dental cleaning on a regular basis.

During the menstrual cycle due to hormonal changes your gums can become more sensitive and lose the ability to fight off plaque sometimes called menstruation gingivitis and can occur a day or two before the start of your period but clears up shortly after your period begins. 

Individuals using hormonal birth control methods do experience some level of gum inflammation.  Measurable changes have been observed in the saliva of women taking oral contraceptives including a decrease in concentrations of proteins, certain acids, hydrogen and electrolytes and changes in salivary flow. 

If you are using birth control, especially methods with higher levels of hormones you need to stay on top of your home care routine.

During pregnancy your hormonal levels are in constant flux and increase your susceptibility to bacterial plaque which can cause your gums to swell and bleed and experience a condition known as pregnancy gingivitis.  We recommend expecting mothers to get an additional cleaning during their pregnancy to help decrease the buildup of plaque and bacteria that happens during this time.

During menopause there are again changes in a woman's life and in their mouth.  Possible changes include altered taste, increased sensitivity, dry mouth and bone loss.  Since saliva helps to neutralize acids in your mouth and remove harmful bacteria if you now experience less saliva leading to a dry oral health environment this can lead to an increased chance of tooth decay.

The good news damage from hormone related gingivitis can be managed and reversed if you are diligent in coming in to see us for regular dental health checkups and cleanings followed up by good home care involving brushing and flossing.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Genetics and Cavities

Sometimes life can be unfair.  Even if you brush and floss your teeth twice per day every day cavities can still happen.  Don’t be too hard on yourself.  There’s mounting evidence that your genetic makeup may have predisposed you to cavities.  Yes your ancestors are still alive and well and in your neighborhood.

The postulation that your genes are related to your oral health is still a novel concept and more research is needed but commonly cited finding states that genetics may increase your chances of having cavities by 64%.

Of course not brushing and flossing your teeth and eating and drinking foods with high sugar content over time will eventually lead to cavities.  Genes can influence the strength of the enamel of your teeth which is the outer protective coating on your teeth.  For some the enamel is hard and strong but others it is softer and more easily damaged by cavity causing bacteria.

Genes can also affect how your body responds to the bacteria within your saliva which cause cavities.  Not to worry we are cavity finders and fighters.  We are always looking for new people to enter our practice.  We will examine your mouth and tell you what we see.  For many a regular exam will lead to a standard six month dental cleaning and you’ll be good to go.

So if you live in Yorkville and are in need of a dentist, give us a call at 212 517 9000.  We are located at 1498 Third Avenue between 84th and 85th streets.  After meeting with us we believe you and your teeth will be glad you did.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Proactive Versus Reactive in Dentistry

To Do or Not To Do – that is the question?

Your top ten list probably does not include going to the dentist, especially if you’ve had a challenging appointment in the past.  However dental decay marches on and can proceed without you being aware.  When you become aware it might bite you and now you dread going to the dentist.  Lying on your back with a stranger next to your brain saying open wide can be traumatic.

Today dentistry has changed and we can provide dental services comfortably to you except when you’ve waited too long.  If you come in with raging pain it will be more challenging and expensive to treat your dental situation.

In most cases dental problems develop slowly unless you are involved in a trauma situation.  This allows us to treat your condition less aggressively and with you remaining pain free and relaxed during treatment.  You may not want to know what is going on in your mouth but being informed is much better than being surprised.

So if it has been awhile since going to the dentist maybe now is the time to come in.  Generally, you know if there is a problem but even if all is well your teeth want to be cleaned.  At the dental practice of Dr Glenn Reit we always like meeting new people.   Give us a call today, you and your teeth will be glad you did.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Eating Healthy for Your Smile

Today pre diabetes is becoming rampant in the population.  You do not have full blown diabetes where you need Insulin to survive but your sugar level in the bloodstream is dangerously high.  Why is this?  Well, it’s because most of us eat way too much sugar.  There is sugar in everything but some of our eating choices cause us to ingest way too much.

A good thing is that when you go to the supermarket, food labels now tell you how many grams of sugar are in the product you are buying.  Even healthy foods such as yogurt can contain added sugar.  The worst culprits are sodas.  Looking at the label it’s like pouring a sugar bowl down your throat.  Over time these increased levels of sugar intake cause havoc in your body in addition to enlarging your waist thereby putting increased pressure on your joints and your heart.

As far as your teeth are concerned increased sugar intake can lead to dental cavities and gum disease.  So if you want to watch the amount of sugar you are ingesting and to help your teeth remain healthy here are six things you should make as habits.

When you get up in the morning and before going to bed you need to brush your teeth.  Brushing gets the top, front and back of your teeth but don’t forget in between your teeth.  These surfaces also need to be cleaned.  Here is where dental floss comes in.  This thin tiny waxed strand can move into the spaces between your teeth and keep these areas clean.

If you are a gum chewer make sure to avoid gums that contain sugar.  There are plenty of sugarless gums now available.  A dry mouth is conducive to dental decay so if your mouth is continually dry chewing gum helps to produce saliva thereby keeping your mouth wet.

Be careful in consuming sticky foods like caramel and taffy.  These substances have a tendency to stick to your teeth and generally contain large amounts of sugar.  Even dried fruit which seems to be healthy can be loaded with sugar and readily stick to your teeth.

You want to consume nutritious foods such as raw fruits and vegetables which help to support your immune system.

Do you like cheese – good for you.  Cheese contains calcium that breaks down acids in your mouth which can attack your teeth.  Cheese is tasty and enlivens your meals, but don’t go overboard since cheese is high in fat.

Moderate your intake of acidic foods.  No sucking on lemons here when having an ice tea or too many carbonated drinks.  Direct and constant exposure to these substances will wear down the enamel or outer protective coating of your teeth.

If you are concerned about the condition of your teeth and have not seen a dentist in a while we are here for you.  A quick exam and cleaning will confirm that your mouth is in tip top shape. 

At the dental office of Dr Glenn Reit we like meeting people of the neighborhood and taking care of their dental concerns.  We are conveniently located on the Upper East Side of Manhattan in Yorkville at 1498 Third Avenue between 84th and 85th streets.   If you ride the bus or take the subway the 4 5 6 and Q subway lines are one block away.

So call today, you and your teeth will be glad you did.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Frozen Summer Treats... Are Your Teeth Screaming?

I scream, you scream, we all scream for ice cream so the saying goes.  But for some the thought of something cold or frozen going into their mouths is a cringe worthy experience.  When others are slurping you’re avoiding them.

Sensitivity to cold in your mouth is generally due to dental decay, gum diseases or abnormal wearing of your dentition.  Your teeth have a tough outer coating called enamel which protects the inside of your teeth.  The enamel helps to prevent decay and sensitivity to hot and cold substances.  If the enamel is compromised due to a cavity or hole in your tooth the inside of your tooth reacts by becoming more sensitive to temperature changes in your mouth.

If you have gum disease where your gums which support your teeth become inflamed, the roots which hold your teeth into your jaws can become exposed inside your mouth.  The teeth roots are supposed to be encased in bone and are not made of enamel but of dentine.  When exposed to your oral cavity the dentin is often sensitive to hot and cold and especially extreme cold as in summer treats.

If you are under stress and are clenching or grinding your teeth the enamel gets thinner and your tooth roots can become exposed.  Now you don’t want to stop enjoying summer treats but if the pain is too great you will probably have to.

Not to worry, if this is you we have ways to alleviate your sensitivity.  At the dental practice of Dr Glenn Reit on the Upper East Side of Manhattan at 1498 Third Avenue between 84thand 85th Streets we see people who have sensitivity and we have treatments to get it under control.

So give us a call today at 212 517 9000.  You and your sensitive teeth will be glad you did.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Simple Ways to Strengthen Your Teeth

Maybe you lift weights to build strength but are you also doing things to strengthen your teeth?

There are ways to strengthen your teeth.  Just like you want to have strong bones, having strong teeth are also advantageous. Having a healthy diet, good oral hygiene habits and regular dental checkups is a good start.

Tooth Enamel is the hard surface of your tooth which needs to be strong and healthy to prevent dental decay from penetrating into the interior of the tooth leading to dental problems.  Enamel can weaken due to genetics, illnesses and/or poor oral hygiene habits.  Brushing too strongly with a stiff toothbrush can wear down the enamel surface.  Unlike your bone your tooth does not have regenerative cells so once it is worn down it will not build back up.

Fermentable carbohydrates which are found in breakfast cereals, crackers, breads, bananas, soft drinks, candy, cookies and other starchy foods form harmful and dangerous acids on your teeth.  When combined with bacteria, those acids will start to break down the enamel.  This demineralization process literally eats away at the naturally produced minerals in your enamel. Clearly meaning that highly processed foods and sweet treats will cause demineralization of the enamel over time.

Brushing twice per day and flossing once per day is vital if you want to strengthen your teeth.  Be careful not to brush too hard and always brush at a forty-five degrees angle with a soft bristled toothbrush using short and decisive strokes.  Brush for at least two minutes and don’t forget your tongue as bacteria love to linger in places your toothbrush misses.

The saliva that you produce after you brush your teeth can also help prevent demineralization as it contains proteins and minerals that will safeguard the enamel on your teeth.  Saliva is constantly washing off the germs on your teeth and helps to maintain the pH thereby reducing acid production. Our early ancestors since they had a quite different diet showed very little signs of weakened enamel.

Most city water is now fluoridated which helps to keep your enamel strong.  A healthy diet includes whole grains, lean proteins, fruits, vegetables and low fat dairy products.

If you would like to learn how to strengthen your teeth give us a call at 212 517 9000.  At the dental practice of Dr Glenn Reit DDS we care about you and your teeth.  Give us a call  today; you will be glad you did.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

What is a Dental Exam?

When is an exam an exam?

When you go to the dentist you will be examined.  What types of exams are provided at a dental office?  Your exam will be based on your situation.  If you are a new patient and have no urgent problem you will receive a first time comprehensive examination.  Here we will take x rays of your teeth and supporting structures to get a baseline on where you’re at.  We will examine your teeth, gums and oral cavity.  We will palpate and examine your masticator muscles and your jaw joint.  We will then be able to give you an evaluation of where you are presently at and what types of treatment would be amenable to your state.

In a periodic evaluation you are already a patient of the practice and are on a recall care schedule.  Generally this means you are coming in twice per year to have a dental cleaning and check the condition of your teeth, gums and oral cavity.  We generally take recall x-rays once every two years.

An emergency evaluation is done on a new patient in pain or an existing patient experiencing a dental trauma.  Here we evaluate the particular situation which is bothering you and take any needed x-rays.

Evaluations are the first step before treatment.  For larger cases a game plan is created to address your needs. In all situations multiple alternatives are given and costs involved are fully discussed before the commencement of any treatments allowing you to make an informed decision on your dental care.

At the dental practice of Glenn Reit DDS located in Yorkville we are always looking to meet more new patients.  If you are in need of a dentist give us a call at 212 517 9000 today.  You and your teeth will be glad you did.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

To Mouthwash Or Not?

They come in all colors and flavors in small and large bottles.  To use or not to use; that is the question.  There’s the original yellow Listerine which we have all used when we have a sore throat.  It even tastes like medicine.  Is that a good thing? 

All these products claim to do something including fresher breath, fewer cavities and whiter teeth.  For most people with healthy teeth and gums it’s just a personal preference.  What are the benefits of using these products?

Cosmetic Benefits include freshening your breath for an important meeting or whitening your smile for a date.  The products temporarily control odors by masking them with a pleasant aftertaste but they don’t last long.

Therapeutic Benefits are used to control gingivitis, dry mouth and/or mouth sores

The problem with daily use of these rinses is many are alcohol based.  In that case you are continually ingesting alcohol into your oral cavity which is not in your best interests since alcohol dries out your mouth.  There are many alcohol free mouthwashes on the market which are the ones you want to use if you are using a mouthwash daily.

Most important to remember is that mouthwashes do not replace brushing or flossing.  It is only an adjuvant to these daily necessary routines.  When you have a sore throat due to a cold the old Listerine does help you to swallow easier.

At the dental practice of Dr Glenn Reit we are here for you.  If you need a check up, cleaning or something more involved give us a call at 212 517 9000.  Conveniently located in Yorkville at 1498 Third Avenue between 84th and 85th streets we are a stone throw away if you live in the 10028, 10128, 10075 or 10021 zip codes.  The 4,5,6 and Q subway lines are all a block away and there is plenty of bus service.  Call today you and your teeth will be glad you did.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Is Sticky Candy Bad for Your Teeth?

Attack of The Gummi Bear!

Everyone likes sweet things but some sweet things have hidden dangers.  Sticky candy such as Gummi Bears, Taffy, Tootsie Rolls and Milk Duds make it difficult to open and close your mouth.  This also can happen when chewing a hard sourdough baguette.

Unlike all other joints, think knee or elbows your jaw joint or TMJ moves in three planes.  You can open, close, move side to side, forward and backwards.   Since you probably like to talk and eat you do not want to damage this joint.

If you are having pain when opening or closing, or have a clicking or popping sound give us a call so we can evaluate your condition.  There are simple changes you can make to relieve these problems if caught early.

At the dental practice of Glenn Reit DDS we like meeting new people and helping them to resolve their dental challenges.  We are conveniently located on the Upper East Side of Manhattan at 1498 Third Ave between 84th and 85th streets in Yorkville.  You can reach us at 212 517 9000.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Are All Carbs Created Equal? - How Eating Well Supports Healthy Teeth and Gums

Carbs, Carbs, Everywhere in New York City

When thinking carbohydrates your thinking bread.  New York City is the bread capital of the world.

We like our pizza, we like our bagels, we like our baguettes and don’t forget croissants.  Of course there’s the liquid carbs as in Beer Here.  Go to Yankee Stadium or Citi Field and your beer is part of the game.  The problem with carbs is that too many carbs means you’re eventually going to get bigger like Clemenza in the first Godfather movie.

As most know; sugar is found in candy, cookies, juices and sodas which can harm your teeth.  But there is also sugar present in all the carbohydrates you eat that can cause cavities.  A handful of pretzels or a piece of rye bread can have the same effect on your teeth as a fudge brownie.

All carbohydrates break down into simple sugars which are converted into plaque which can then cause cavities and gum disease.  Carbohydrates are naturally sticky and adhere firmly to your teeth.  Eating carbs with meals is healthier than eating them as snacks because more saliva is generated at mealtime.  Saliva helps prevent food particles from sticking to your teeth.

If you must drink sodas drink them through a straw limiting their contact on your teeth and preserving your enamel.

If you are in need of a check up or just a dental cleaning please call us at 212 517 9000 to schedule an appointment at the dental practice of Glenn Reit DDS.  We are conveniently located at 1498 Third Avenue between 84th and 85th streets right here in Yorkville.  We like meeting new patients and helping them to maintain their dental health.  

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Can You Go To The Dentist with a Cold Sore?

If you have a cold you could be sore but,

If you have a cold sore your mouth may be unhappy.

What is a cold sore?  It is generally a small blister on the border of your lip.  A canker sore is generally found on the soft tissues of your mouth.  Cold sores are an outbreak of the Herpes Simplex virus which is residing in 85% of the population.  This virus is in the same family as the virus that causes chickenpox.  The virus is generally acquired at a young age and once you contract it, it never leaves your body.  Even though you may have the virus only a third of people will experience an active episode.

Cold sores are triggered by stress, illness, fatigue, fever, ultraviolet light, menstrual cycles or a compromised immune system.  They cause a tingling or burning sensation at the edge of your lip.

The stages are in order of occurrence a tingling in the area, followed by a blister, turning into an ulcer then scabbing and finally healing.

If you notice a cold sore forming your doctor can write an Rx for an antiviral cream to place on the area.

Sooner vs. later is always better to reduce your symptoms and reduce the chance of it spreading.  If you have an active cold sore try to avoid kissing or sharing drinks to prevent its spread.

Unless you are experiencing a dental emergency it is better to delay any non emergency dental treatment until the cold sore subsides usually within eight to ten days.

At the dental practice of Dr Glenn Reit DDS we are always happy to meet with new people.  If you live in the Upper East Side of Manhattan and even if you don’t we are easy to get to.  We are one block away from the 4 5 6 and Q subway lines at 1498 Third Avenue between 84thand 85thStreets.  Our phone number is 212 517 9000.  So call today, you and your teeth will be glad 

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Healthy Diet Healthy Teeth

You Are What You Eat

Eating correctly is good for your body including your teeth.  Teeth are good if you like eating and healthy teeth can only help your outlook on life when looking in the mirror.  The saying you lead with your smile is true.

To have healthy teeth you need to brush and floss daily and biyearly visits to the dentist is a great way to maintain your dental health and make sure nothing negative is happening.   Eating a healthy diet which helps your muscles and bones will also help you develop healthy gums and healthy teeth.   Foods rich in vitamin B such as breads and cereals, and vitamin C found in fruits and vegetables, and zinc and magnesium, and lean beef, fish and poultry are all good for you.

All foods increase the production of saliva which is important since it maintains the proper pH balance in your mouth which in turn keeps your teeth and gums healthy.  Foods high in fiber also encourage saliva production as does occasionally chewing sugarless gum.

The consumption of foods high In sugar content such as sugar laden sodas and coffee drinks can be detrimental to the health of your teeth.  Foods high in sugar are more likely to form acids which can attack your teeth and result in decay.  Limiting the consumption of sugars to mealtimes lessens the amount of time your healthy teeth are exposed.

Making good diet choices and limiting meal sugar consumption can improve the health of your gums and teeth.

If you would like to reassure yourself about the condition of your teeth and gums give us a call at 212 517 9000 to schedule a checkup appointment.  At the dental practice of Glenn Reit DDS we like meeting new people and taking care of their teeth.  We are conveniently located at 1498 Third Avenue between 84thand 85th streets in Yorkville.  Call today you and your teeth will be glad you did.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Dental Health Tips You Might Not Know

Did You Know…

Here are some interesting tidbits concerning your teeth.

Citrus acid in fruits can lead to the erosion of tooth enamel.   Continually sucking or chewing on the lemon slices which adorn your drinks over time is not a good habit in protecting your teeth. 

Sticky candies which contain large amounts of sugar can lead to a greater chance of dental decay if not assiduously removed.  Yes, everybody likes candy but if you are consuming a lot you must make sure to thoroughly brush and floss your teeth daily.

Your gums support your teeth; so if you support your gums they will support you.   This is easily accomplished if you establish a routine of daily brushing and flossing daily.  The brushing cleans the front, back and top of your teeth while the flossing cleans in between your teeth.   

The ideal times to brush and floss are before you go to sleep and upon waking in the morning.  During the night bacteria can party in your mouth.  It is warm, dark and if you do not clean up after eating there is plenty of food remaining.  So if you brush and floss before you go to sleep you reduce the bacterial count in your mouth.  Even so the party will happen so upon waking you need to brush and floss again to restore your mouth to a cleaner environment.

You should always use a soft toothbrush to clean your teeth even if you think using a hard toothbrush will do a better job.  Hard toothbrushes destroy teeth and can irritate your gums.  You should be brushing for four minutes with a manual toothbrush to get the job done.  With a mechanical toothbrush like Sonic Care you can get the job done within two minutes.

So; here are the particulars

                Hold the brush at 45 degrees against your gums

                Rotate the brush gently in small, circular motions

                Brush the outer surfaces of each tooth on both the upper and lower arches

                Repeat on the inside and chewing surfaces of all teeth and

                FINALLY - Don’t forget to FLOSS – coming into the office we can show you how

Flossing can be confusing and time consuming but with a little practice you’ll be an expert.

As a consistent flossing person you will feel and notice the difference if you fail to floss.

Coming in for a professional cleaning and check up is a sure way to avoid problems and to review your home cleaning techniques.

In addition, some people have grooves or a rough surface on the top of their tongues; if this is you, the use of a tongue scraper will help to clean these areas.   Scrape the tongue from the back towards the front sweeping away the bad breath causing bacteria out of your mouth.  Then using a non-alcoholic mouth rinse such as BreathRx and water will wash away the bacteria you are removing.

We’re here for you right here in the Upper East Side of Manhattan at 1498 Third Avenue between 84th and 85th Streets close to all public transportation with the 4 5 6 and Q subway lines one block away and  bus lines on 2nd, 3rd, and Lexington Avenues.  Give us a call at 212 517 9000 to schedule your appointment and you and your teeth will be glad you did.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Big Mistakes People Make When Brushing Their Teeth

Routines

A routine is something you do religiously.  Routines become habits.  Some habits are healthy while others like cigarette smoking can be detrimental.  A good routine is to brush your teeth twice a day; once in the morning upon waking followed by another round at night before going to sleep.

All the bacteria in your mouth are anaerobic meaning they like places without oxygen.   The bacteria also like warm, dark places with food available.  Guess what, this is exactly the condition in your mouth.  Ever experience morning mouth?  That’s the condition where upon waking you have a funky taste and smell inside your mouth.  It seems your bacterial colonies are growing which eventually if not removed lead to cavities and gum disease.

So your mission if you decide to accept it is to remove these colonies before they can do any harm.   If you do not your gums and teeth will disavow any responsibility for the damage you've caused.  So, what’s to do?

Upon waking get out your trusty toothbrush preferably with soft bristles and get in there and start cleaning.  Electric toothbrushes are fine if that’s your preference. The goal is to scrub the top, front and backs of all your teeth.  While brushing you are bringing air into your mouth which contains twenty percent oxygen which will help to annihilate the forming bacterial colonies.  In addition you are removing any build of food you have eaten.

Unfortunately,   brushing cannot get in between your teeth.  Here you need dental floss, that fine string which can get in between the teeth.  Once again you are bringing oxygen between your teeth and cleaning the surfaces and slightly below the gum line creating a clean and healthy environment.

Twice a year you should also be coming in to see us, so we can make sure you are succeeding in your cleaning mission.  If not, we will help you get back on track or begin a dental cleaning routine.

At the dental practice of Glenn Reit DDS, located on the Upper East Side of Manhattan in Yorkville we are here for you.  Conveniently located for the: 10028, 10075, or 10021 zip codes.   We’re at 1498 Third Avenue between 84th and 85th streets directly across from our very own Mickey Dee’s.

If you need a check up, cleaning or something more substantial give us a call at 212 517 9000 and we’ll be there for you.  We like people and we like teeth.  Call Today you and your teeth will be glad you did.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Do You Have Bad Breath or Dry Mouth?

How Dry I Am

Dry mouth leads to bad breath.  Sometimes we just can’t help it.  If you sleep with your mouth open your mouth will dry out and you’ll lead with your breath.  If you have sinus problems and breathe more through your mouth instead of your nose you’ll dry out your mouth.  Sometimes due to medications you need to take you’ll have a dry mouth.

If so there are rinses, sugar free gum and suckers you can take to bring increased moisture into your mouth.  In addition to bad breath, dry mouth leads to an increased incidence of dental decay. If you have a continuous dry mouth syndrome in your life going to the dentist on a regular basis is a necessity.

We can examine your teeth to make sure no cavities are forming.  Sometimes a fluoride treatment or custom fluoride trays can be made for you to help keep your teeth healthy.

Give us a call at 212 517 9000 today.  We will be happy to meet with you and evaluate your situation.  We are located at 1498 Third Avenue between 84th and 85th streets.  We are here if you need us.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Gum Disease and Pregnancy

Congratulations; you’re pregnant and your life is going to change for the better.   When you’re pregnant you want to maintain optimum health for you and your developing baby.  One area that needs to be addressed is your oral health.  During pregnancy your hormone levels drastically shift.  This shifting can affect the health of your mouth.   During this time you are much more susceptible to gum disease even if you have never had this problem before.

Concentrated oral hygiene on a daily basis is needed to keep your gums and teeth healthy.  Daily brushing and flossing is a must.  Visiting your dentist for professional cleans will be recommended by your obstetrician to maintain your oral health.

Gingival inflammation during pregnancy has a special name:  Pregnancy Gingivitis where your gums become swollen, red and inflamed.    Bacteria formed within your mouth at this time can actually affect your baby by entering and living inside of the placenta.

We recommend additional cleanings during your pregnancy.  Some insurance plans even allow for additional cleanings during this special time in your life.

If you are pregnant extra precautions are taken. We will first contact your obstetrician for their concerns before beginning any treatment.

At the dental practice of Glenn Reit DDS we are here for you during this special time.  We can easily be reached at 212 517 9000 located at 1498 Third Avenue on the Upper East Side of Manhattan.

We’re excited for you as you progress towards that special day.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Make Cleaning Your Teeth a Dental Habit

When you do things often enough at the same time each day it turns into a routine.

Some routines are monotonous while others can be exhilarating.  When you exercise routinely you experience an endorphin rush after your workout.  This makes you feel good.  Feeling good helps you to maintain your routine.  Taking a shower or bath each day makes you feel clean which for most; is an enjoyable sensation.

To achieve it you need to develop a routine to clean your mouth.  Ideally it should be twice daily in the morning and in the evening.  When you wake up each morning you might have the sensation which I call morning mouth.  The bacteria within your mouth has been having a party, party.  They have grown and are producing noxious substances which can irritate and smell.

To reduce the party you should brush and floss before you go to bed causing the bacterial count in your mouth to be less upon waking.  So the goal is to brush in the morning and follow up in the evening.  

All the bacteria in your mouth are anaerobic, meaning without oxygen.  The air contains 20 percent oxygen.  So when you brush your teeth you bring air into your mouth and the oxygen within destroys the bacteria.  You can only brush the top, front and backs of your teeth.  To prevent cavities between your teeth you need to floss.  The floss brings air in between your teeth which kills the bacteria hiding there.

Everyone wants a healthy mouth.  You have the tools to make it so.  By brushing and flossing twice per day every day you will make cleaning your teeth a routine which ultimately leads to a habit which in this case will maintain your tooth health. You should also come in to see us for a professional cleaning twice per year.  We can tell you how you’re doing and make sure there is nothing growing inside your mouth.

At our dental practice we like teeth and we like the people connected to teeth.  If you are fortunate to have Aetna, Cigna, Guardian or MetLife Dental PPO insurance and you have not used your benefits, your cleaning, exam and x-rays are covered at 100% with no additional cost to you.

We are conveniently located on the Upper East Side of Manhattan in the 10028 zip code at 1498 Third Avenue between 84th and 85th streets.   Our phone number is 212 517 9000 with the 4, 5,6 and Q subway lines one block away.  In addition there are plenty of bus lines close to us.

So, if people are backing away from you or you’re aware of something odoriferous emanating from your mouth, give us a call.  You and your mouth will be glad you did.

Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you

A New Reason to Eat More Fish for Your Dental Health

Sometimes you feel like a nut, sometimes you don’t. Sometimes you want to fish, sometimes you don’t. However as for your gums they like nuts and fatty fish. Research claims there is a link between diets high in polyunsaturated fatty acids and a decreased risk for periodontal disease.

Gum disease is alive and present in the population.  Many individuals have gum disease and don’t even know it.   Around all your teeth is a cuff or pocket.  In a healthy situation this pocket should be about 3 mm in depth.  When you eat food begins to break down within your mouth.  As it breaks down it releases acids which if not routinely removed can cause decay and gum disease.

You prevent this from happening by brushing and flossing hopefully twice per day.  Your toothbrush can clean the top, front and back of your teeth.  However, it cannot get in between your teeth.  This is where dental floss comes in.  Properly used floss or string can get in between your teeth and remove any accumulated food present. 

If the food is not removed it begins to break down and cause inflammation.  As the inflammation progresses it destroys the ligaments that hold your teeth in your jaws.  Not a good thing.  Enough destruction leads to tooth mobility and eventual tooth loss. 

Researchers have found that people whose diets are rich in polyunsaturated fatty acids were as much as 30% less likely to have gum disease than those who ate little or none of this type of fat.  Foods that are a good source of these types of fats include salmon, tuna, trout, mackerel, sardines and herring.

Oils that also have these fats are safflower, soybean, corn, and sunflower.  Almonds, pine nuts, walnuts, pecans, brazil nuts and pumpkin, sesame, sunflower and flax seeds are also good

 The possibility of preventing gum disease is not the only reason to eat foods with polyunsaturated fats.

These foods pack a nutritional punch and have myriad health benefits.

Please understand that diet alone will not treat or prevent gum disease, however it may be an additional tool for maintaining healthy teeth and gums.

If you have not had an examination or teeth cleaning in a while I urge you to schedule an examination and cleaning today.  We are conveniently located on the Upper East Side of Manhattan in Yorkville at 1498 Third Avenue between 84th and 85th street.   

The 4,5,6 and Q subway lines along with the MTA bus lines are one block away.  We participate with the major dental insurance carriers.   For most Aetna, Cigna, Delta, Guardian, MetLife and United Health Care patients you are covered at 100% for an exam, x-rays and cleaning with no patient co-payment as long as your benefits have not been used.

Call us TODAY at 212 517 9000.   As a courtesy we will do a benefits check before you come in to confirm your eligibility for a preventive care cleaning appointment at no charge to you.

Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you