How To Make Brushing Your Teeth A Habit

For most people to establish a habit you have to perceive you will get some benefit from doing it.  Having healthy teeth which look and feel great is something most people would like to strive for.  If your mouth is in dire straits, first you need to remedy the situation.  Maybe you need some fillings.  Maybe you just need your teeth cleaned.  Maybe there are more serious problems that need to be addressed.

One of the advantages in getting your mouth in shape is after you have accomplished the task you will want to maintain it.  Someone who wants to lose weight and makes the effort to do so is not too quick to start overeating to gain back the weight.  If you pay off all your credit card debts you may think twice before making that purchase.

To establish a habit it is best to do it at the same time each day.  Your mind and body gets used to the routine.  A healthy and clean mouth is a happy mouth.  You should be trying to clean your mouth twice per day.  The most important times are when you wake up and before you go to sleep.

Think about it.  When you are sleeping bacteria have a grand time in your mouth.  They are looking for areas that are warm, dark with food present.  If you do not clean your teeth before you go to bed the food remains and the bacteria party leading to decay and dental treatment.

So before you jump into bed go to your bathroom, take out your toothbrush, put on some toothpaste and brush away.  Your mouth will feel cleaner.   Realize your toothbrush only gets the top, front and back of your tooth.  There are areas to clean in between your teeth.  This is where dental floss comes in since by flossing you can get in between your teeth and remove any food or bacteria still present.  I know flossing can be a pain but practice makes perfect and you’ll be surprised how quick you can get it down.  One of the benefits of flossing is that if you can do it for a week you’ll notice the difference when after brushing your teeth you will not feel fully clean until you complete the process by flossing.

No one wants a morning mouth and by brushing and flossing at night you decrease this from happening.  Upon waking any bacterial surge in your mouth from the previous night can be removed by brushing and flossing.

 You lead with your mouth and no one wants to have bad breath, bleeding gums or areas of decay. By regularly brushing and flossing you will keep this part of your body healthy and since your mouth is connected to the rest of you; a healthy oral environment helps to promote a healthy body.

 If you are looking for a dentist on the Upper East Side of Manhattan give us a call.  We are located on 1498 Third Avenue between 84th and 85thstreets in a five story brownstone on the second floor.  We are convenient to the 4 5 6 and Q subway lines and the MTA Bus system.  So if you reside in the 10028, 10128, 10075 or 10021 zip codes we’re in your area.  Give us a call at 212 517 9000.   You’ll be glad you did.

Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you.

How Cosmetic Dentistry Can Re-Contour Your Teeth

Have you ever been at an event and caught yourself not smiling? Do you notice when seeing photographs of yourself at parties or events that you are smiling with your lips sealed?

Do you feel there is nothing you can do about it?

If so, you are in for some good news.  There are many things we can do today to help improve your smile.  Your smile supports your physical and mental health.  Studies have shown that smiling can reduce your blood sugar levels and decrease your blood pressure.  Smiling is a plus for your immune system and helps reduce your level of stress by your body’s release of neuropeptides. 

Small quick changes to your smile can be achieved by reshaping or re-contouring your teeth by removing a small portion of your enamel to change the length, height or shape of your teeth.

If more is required to obtain the smile you desire we can place porcelain veneers on your teeth.  Veneers are thin shells of porcelain which are bonded or cemented to the front surface of your teeth.

If your teeth have been discolored by drinking colas, tea or coffee a dental cleaning can help.

If you want whiter teeth then our tooth whitening regime may be of value to you.

Get the best, confident and beautiful smile you deserve by calling us today.

Let us help you achieve the look you are looking for.

Looking for a Cosmetic Dentist in the Upper East Side?

Call today at (212) 517-9000 to schedule your next dental appointment.

Why Dental Health Contributes to Your Overall Health

Why Dental Health Contributes to Your Overall Health

Preventive Dentistry

Your overall health is most important. It’s always better to be proactive than reactive. Life can get in the way and sometimes we forget about our most important asset that being our health. Did you know going for preventive dentistry can save your oral and total health? By

going for preventive dentistry you protect yourself from tooth loss, tooth pain, tooth sensitivity, chronic bad breath, collapsed jaw bone, expensive dental procedures, surgeries and the potential risk of heart disease, diabetes and dementia.

Doing preventive dentistry wards off dangerous bacteria. Sometimes the bacteria start in your mouth and then travel throughout your body. The goal at our practice is to maintain and create healthier smiles. The combination of consistent home brushing and flossing and preventive dentistry promotes good oral health. 

What Types of Preventive Dentistry can be done?

Exam and Cleanings

This is the starting point to determine where you’re at with your oral health. We begin by examining your mouth for signs of cavities, gum disease and anything else that needs attention.

Using special instruments we remove plaque, tarter and calculus from your teeth. We screen for oral cancer and examine your jaws and existing dental work. We will be able to detect oral health problems earlier and tell you about all your treatment options.

Why should you come in for dental exams and cleanings every six months? 

So we can catch any problems sooner before they can develop into something bigger leading to sensitivity, pain and/or more expensive dental procedures.

How long does a dental exam and teeth cleaning take?

Generally one hour leaving enough time to address any questions or concerns you may have. 

Can I brush my teeth after a dental cleaning?

Yes and you definitely want to continue you’re at home dental regimen.

Additional Preventive Treatments

Fluoride Treatment

We offer a simple fluoride treatment that will strengthen your teeth against decay and sensitivity. Our dental team will provide a fluoride treatment that benefits your dental health. Fluoride is especially helpful if you’re prone to getting cavities. 

How long does the fluoride treatment last?

The benefits of the fluoride will generally last for a couple of months and should be repeated once or twice per year.  After the treatment, you should not rinse, eat or drink for at least 30 minutes to allow your teeth to absorb the fluoride and help repair microscopic areas within the teeth.

Looking for a Dental Exam and Cleaning in the Upper East Side?

The best way to protect and provide for your oral health is to have regular preventive dental checkups and cleaning. We want you to have healthier and brighter smile! Call us today at  (212) 517-9000 or email us at info@reitdds.com to schedule your dental exam and cleaning.