Even When You’re In A Rush You Still Have Time to Brush

Teeth are good especially if you like to eat and smile.  You lead with your smile and right or wrong people make subconscious judgments about you based on your smile.  Unless you enjoy a liquid diet, teeth are necessary to chew your food before swallowing. 

It’s all a matter of routines.  We all have routines and once ingrained we follow them routinely.  Tooth cleaning is a good routine to develop.  When you eat food remains on your teeth.  As the food breaks down acids are released.  The acids attack the surfaces of your teeth.  Your teeth are covered with a strong surface called enamel. 

As you progress through life the enamel is worn down.  Under the enamel is a layer called dentin which makes up the majority of the bulk of your tooth.  However, dentin is not as strong as enamel and once exposed wears down quickly and is more prone to decay. 

When you clean your teeth you remove this acidic layer in your mouth and prevent the destruction of your enamel layer of the tooth.  Realizing your teeth are basically cubes when you brush them you are only able to clean the top, front and back surfaces.

To clean in between you need that little string called dental floss.  Now you are able to get in between the adjacent teeth and keep the acid layer from accumulating there.  Failure to clean leads to decay and potential gum disease.  Your gums hold your teeth into your head so they need to be healthy. 

Twice per year you should come in for a professional cleaning and for us to check if you are doing a good job.  Prevention is always better than intervention meaning preventing more advanced dental treatment.

At the dental practice of Dr Glenn Reit DDS located on the Upper East Side of Manhattan in Yorkville at 1498 Third Avenue between 84th and 85th streets in Yorkville we are here for you.  We always like meeting new people and helping them to achieve dental health.

So if you are in need of a cleaning or something more give us a call at 212 517 9000. You and your teeth will be glad you did.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Eating Healthy for Your Smile

Today pre diabetes is becoming rampant in the population.  You do not have full blown diabetes where you need Insulin to survive but your sugar level in the bloodstream is dangerously high.  Why is this?  Well, it’s because most of us eat way too much sugar.  There is sugar in everything but some of our eating choices cause us to ingest way too much.

A good thing is that when you go to the supermarket, food labels now tell you how many grams of sugar are in the product you are buying.  Even healthy foods such as yogurt can contain added sugar.  The worst culprits are sodas.  Looking at the label it’s like pouring a sugar bowl down your throat.  Over time these increased levels of sugar intake cause havoc in your body in addition to enlarging your waist thereby putting increased pressure on your joints and your heart.

As far as your teeth are concerned increased sugar intake can lead to dental cavities and gum disease.  So if you want to watch the amount of sugar you are ingesting and to help your teeth remain healthy here are six things you should make as habits.

When you get up in the morning and before going to bed you need to brush your teeth.  Brushing gets the top, front and back of your teeth but don’t forget in between your teeth.  These surfaces also need to be cleaned.  Here is where dental floss comes in.  This thin tiny waxed strand can move into the spaces between your teeth and keep these areas clean.

If you are a gum chewer make sure to avoid gums that contain sugar.  There are plenty of sugarless gums now available.  A dry mouth is conducive to dental decay so if your mouth is continually dry chewing gum helps to produce saliva thereby keeping your mouth wet.

Be careful in consuming sticky foods like caramel and taffy.  These substances have a tendency to stick to your teeth and generally contain large amounts of sugar.  Even dried fruit which seems to be healthy can be loaded with sugar and readily stick to your teeth.

You want to consume nutritious foods such as raw fruits and vegetables which help to support your immune system.

Do you like cheese – good for you.  Cheese contains calcium that breaks down acids in your mouth which can attack your teeth.  Cheese is tasty and enlivens your meals, but don’t go overboard since cheese is high in fat.

Moderate your intake of acidic foods.  No sucking on lemons here when having an ice tea or too many carbonated drinks.  Direct and constant exposure to these substances will wear down the enamel or outer protective coating of your teeth.

If you are concerned about the condition of your teeth and have not seen a dentist in a while we are here for you.  A quick exam and cleaning will confirm that your mouth is in tip top shape. 

At the dental office of Dr Glenn Reit we like meeting people of the neighborhood and taking care of their dental concerns.  We are conveniently located on the Upper East Side of Manhattan in Yorkville at 1498 Third Avenue between 84th and 85th streets.   If you ride the bus or take the subway the 4 5 6 and Q subway lines are one block away.

So call today, you and your teeth will be glad you did.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Synergy Between Dental Health and General Health

Do You Have Synergy?

Dental health and general health are connected. Eating a well balanced diet does lead to benefits with your overall physical health.  A balanced diet is getting the right types and amounts of food and drinks to supply nutritional energy for maintaining your body cells, tissues and organs supporting normal growth and development.

Certain physical maladies can have linkage to dental health such as heart disease, diabetes, osteoporosis and rheumatoid arthritis through inflammation of an individual’s gums or known as periodontal disease.

Without proper dental care bacteria collect on your teeth and under your gum line making you susceptible to infection in the form of gum disease.  As your immune system fights the infection your gums inflame and without treatment this inflammation continues intensifying.

Diabetes, which is growing substantially in the general population due to the high consumption of sugar in almost everything we eat increases your chances of developing periodontal disease.  On the other hand; people who have periodontal disease have a harder time controlling their blood sugar levels.

If you have heart disease periodontal disease and stroke form a relationship by aggravating the condition.  Researchers have found that people with gum disease were twice as likely to die from a heart attack and three times as likely to have a stroke.

By eliminating gum disease you will improve your overall health.  While eliminating your periodontal disease isn’t likely to cure your diabetes or heart condition it will alleviate one of the mitigating factors leading to these diseases.

Daily flossing and brushing is one of the best ways you can take to improve your health in combination with eating a healthy diet, exercising and not smoking.

At the dental practice of Glenn Reit DDS, if you have periodontal disease we will be able to diagnose it and formulate a treatment plan to move you back to a more healthy oral environment.  Sometimes it’s only a thorough cleaning, or a more advanced root planning to prevent graduating into full periodontal surgery.

Call us today at 212 517 9000 to schedule an appointment

You and your teeth will be glad you did

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Wearing Your Best Smile

When You’re Smiling The Whole World Smiles With You

The saying you lead with your smile is quite true.  If your teeth look healthy and are esthetically pleasing you smile more.  Smiling can become contagious.  A happy healthy look for you makes others around you also feel better.  Your smile gives you confidence to achieve.  Today in dentistry we have the ability to restore your teeth to health and if Mother Nature didn’t give you the best smile we can help to correct the situation. 

The easiest correction is if your teeth are a tad too yellow we can bleach them to something more pleasing.  If your teeth are out of alignment we can use clear tray orthodontics to bring them more into position.  If your teeth are chipped or broken we can restore them to health and beauty with crowns, veneers or onlays.

Your gums are the frame around the picture.  If your gums are inflamed and angry looking we can treat them so they return to health.  If you have a gummy smile that affects your smile we can do minor gum surgery to correct the situation.

Sometimes the first step is to just come in for a consultation and tell us what bothers you.  Not being a dentist you probably do not know what alternatives now exist to make you look even more beautiful.  If everything is fine and all you need or want is a cleaning we are also here for you.

Dental insurance actually covers a percentage for most dental treatments we provide so your expense is even reduced.  Even if going to the dentist is not on the top of your to-do list , if you find yourself raising your hand to cover your mouth whenever a photo is taken, or if your smile is always with your lips closed, maybe it’s time to come in and see what we can do for you.

A more pleasing smile could change your life for the better.

At the dental practice of Glenn Reit DDS we like meeting new people and we love taking care of their teeth.  Conveniently located at 1498 Third Avenue between 84th and 85th Streets in Yorkville we are easy to get to.  So if you are so inclined give us a call today at 212 517 9000

You and your smile will be glad you did.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Peace Begins With A Smile

Mother Teresa once said “Peace begins with a smile” So smiling is good for all especially you.  How do you feel about your smile?  Are you at peace with it?  Are proud to flash a wide happy grin?  Do you believe it is beautiful?  Does it express your real you?

There are ways to restore or correct the vagaries of nature.   If you are not content with the appearance or condition of your teeth, gums or bite give us a call at 212 517 9000. 

For the past several decades I have been providing dental services for the rejuvenation of your smile.  A great smile will also make you feel a whole lot better and be a help as you travel through life.  It can be achieved today.

We’re conveniently located at 1498 Third Avenue between 84th and 85th streets in Yorkville.

So call today – you and your smile will be glad you did.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

To Mouthwash Or Not?

They come in all colors and flavors in small and large bottles.  To use or not to use; that is the question.  There’s the original yellow Listerine which we have all used when we have a sore throat.  It even tastes like medicine.  Is that a good thing? 

All these products claim to do something including fresher breath, fewer cavities and whiter teeth.  For most people with healthy teeth and gums it’s just a personal preference.  What are the benefits of using these products?

Cosmetic Benefits include freshening your breath for an important meeting or whitening your smile for a date.  The products temporarily control odors by masking them with a pleasant aftertaste but they don’t last long.

Therapeutic Benefits are used to control gingivitis, dry mouth and/or mouth sores

The problem with daily use of these rinses is many are alcohol based.  In that case you are continually ingesting alcohol into your oral cavity which is not in your best interests since alcohol dries out your mouth.  There are many alcohol free mouthwashes on the market which are the ones you want to use if you are using a mouthwash daily.

Most important to remember is that mouthwashes do not replace brushing or flossing.  It is only an adjuvant to these daily necessary routines.  When you have a sore throat due to a cold the old Listerine does help you to swallow easier.

At the dental practice of Dr Glenn Reit we are here for you.  If you need a check up, cleaning or something more involved give us a call at 212 517 9000.  Conveniently located in Yorkville at 1498 Third Avenue between 84th and 85th streets we are a stone throw away if you live in the 10028, 10128, 10075 or 10021 zip codes.  The 4,5,6 and Q subway lines are all a block away and there is plenty of bus service.  Call today you and your teeth will be glad you did.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Is Sticky Candy Bad for Your Teeth?

Attack of The Gummi Bear!

Everyone likes sweet things but some sweet things have hidden dangers.  Sticky candy such as Gummi Bears, Taffy, Tootsie Rolls and Milk Duds make it difficult to open and close your mouth.  This also can happen when chewing a hard sourdough baguette.

Unlike all other joints, think knee or elbows your jaw joint or TMJ moves in three planes.  You can open, close, move side to side, forward and backwards.   Since you probably like to talk and eat you do not want to damage this joint.

If you are having pain when opening or closing, or have a clicking or popping sound give us a call so we can evaluate your condition.  There are simple changes you can make to relieve these problems if caught early.

At the dental practice of Glenn Reit DDS we like meeting new people and helping them to resolve their dental challenges.  We are conveniently located on the Upper East Side of Manhattan at 1498 Third Ave between 84th and 85th streets in Yorkville.  You can reach us at 212 517 9000.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Are All Carbs Created Equal? - How Eating Well Supports Healthy Teeth and Gums

Carbs, Carbs, Everywhere in New York City

When thinking carbohydrates your thinking bread.  New York City is the bread capital of the world.

We like our pizza, we like our bagels, we like our baguettes and don’t forget croissants.  Of course there’s the liquid carbs as in Beer Here.  Go to Yankee Stadium or Citi Field and your beer is part of the game.  The problem with carbs is that too many carbs means you’re eventually going to get bigger like Clemenza in the first Godfather movie.

As most know; sugar is found in candy, cookies, juices and sodas which can harm your teeth.  But there is also sugar present in all the carbohydrates you eat that can cause cavities.  A handful of pretzels or a piece of rye bread can have the same effect on your teeth as a fudge brownie.

All carbohydrates break down into simple sugars which are converted into plaque which can then cause cavities and gum disease.  Carbohydrates are naturally sticky and adhere firmly to your teeth.  Eating carbs with meals is healthier than eating them as snacks because more saliva is generated at mealtime.  Saliva helps prevent food particles from sticking to your teeth.

If you must drink sodas drink them through a straw limiting their contact on your teeth and preserving your enamel.

If you are in need of a check up or just a dental cleaning please call us at 212 517 9000 to schedule an appointment at the dental practice of Glenn Reit DDS.  We are conveniently located at 1498 Third Avenue between 84th and 85th streets right here in Yorkville.  We like meeting new patients and helping them to maintain their dental health.  

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Healthy Diet Healthy Teeth

You Are What You Eat

Eating correctly is good for your body including your teeth.  Teeth are good if you like eating and healthy teeth can only help your outlook on life when looking in the mirror.  The saying you lead with your smile is true.

To have healthy teeth you need to brush and floss daily and biyearly visits to the dentist is a great way to maintain your dental health and make sure nothing negative is happening.   Eating a healthy diet which helps your muscles and bones will also help you develop healthy gums and healthy teeth.   Foods rich in vitamin B such as breads and cereals, and vitamin C found in fruits and vegetables, and zinc and magnesium, and lean beef, fish and poultry are all good for you.

All foods increase the production of saliva which is important since it maintains the proper pH balance in your mouth which in turn keeps your teeth and gums healthy.  Foods high in fiber also encourage saliva production as does occasionally chewing sugarless gum.

The consumption of foods high In sugar content such as sugar laden sodas and coffee drinks can be detrimental to the health of your teeth.  Foods high in sugar are more likely to form acids which can attack your teeth and result in decay.  Limiting the consumption of sugars to mealtimes lessens the amount of time your healthy teeth are exposed.

Making good diet choices and limiting meal sugar consumption can improve the health of your gums and teeth.

If you would like to reassure yourself about the condition of your teeth and gums give us a call at 212 517 9000 to schedule a checkup appointment.  At the dental practice of Glenn Reit DDS we like meeting new people and taking care of their teeth.  We are conveniently located at 1498 Third Avenue between 84thand 85th streets in Yorkville.  Call today you and your teeth will be glad you did.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Healthy Teeth During Pregnancy

Are You Pregnant?

Congratulations; you’re having a baby.  Now you have to consider your health and your baby’s.  The ideal situation is to come into the dentist for a checkup before you become pregnant.   In this way any dental treatments can be done now.   During your pregnancy if a dental emergency happens we can still treat you but it is much better if you only need a dental cleaning at that time.

In fact your MD doctor will recommend dental cleanings during your pregnancy since most women will experience gingival bleeding and inflammation during pregnancy due to hormonal changes.

While you are pregnant the taking of dental x-rays needs to be kept to the absolute minimum so knowing your dental condition before pregnancy and fixing any problems will generally take care of this issue.  Eating a healthy diet is good for you and your developing baby.

At the dental practice of Glenn Reit DDS we like meeting people and taking care of your dental needs.  We are conveniently located at 1498 Third Avenue between 84th and 85th streets right here in Yorktown.   So if you think you have something going on or it’s just been a while since your last cleaning give us a call at 212 571 9000 to schedule.  You and your teeth will be glad you did. 

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

How to Keep Your Smile Looking Young and Healthy

Everyone wants to be Healthy and Healthy Teeth Are Part of the Equation

Most of you have teeth.  Teeth are good especially if you like food and food is necessary if you want to stay alive.  There will come a time in life when eating will be your greatest pleasure.  So you want your teeth to last and to last you need to make a little effort to help them survive.

Your teeth want to be cleaned on a daily basis.  Think of each tooth as a little square box.   There is a top front, back and sides.  The bottom or basement is in your jaw so this part may not seem apparent.  Tooth brushing gets the top, front and back.

All the bacteria in your mouth are anaerobic, meaning without oxygen.  When you brush your teeth you bring air into your mouth which contains 20% oxygen.  The oxygen destroys the bacteria helping you to prevent dental decay. 

However, your toothbrush cannot get to the sides of most of your teeth unless you have a missing one.  These areas also need to be cleaned so you need to floss.  You know that thin little string that can get in between your teeth.  Just like the toothbrush the floss pulls air between your teeth and the oxygen within helps to destroy the bacterial colonies always present in your mouth.

Bacteria like warm, dark places with food.  So to keep your mouth and teeth healthy you need to floss and brush in the morning and at night.  Before you go to sleep by cleaning your mouth you decrease the bacteria present and upon waking you remove the buildup that has occurred while you’re asleep. Everyone knows the experience of morning mouth.

What you consume also plays a part in keeping your mouth healthy.  The outside of your teeth are made of enamel, the strongest substance in your body but even this material can become damaged by eating too much sugar or acidic foods such as citrus fruits.  Calcium rich foods such as cheese, milk and nuts protect tooth enamel.

Also, drink plenty of water to keep your body hydrated. Water also serves to wash away foods recently eaten within your mouth.  If you have dry mouth due to aging and/or medications you are on, chewing gums stimulates saliva keeping your mouth moist which is a good thing.

At the dental practice of Dr Glenn Reit we want you and your teeth to be healthy.  If your teeth are facing some challenges and even if they are not, give us a call at 212 517 9000.  We are here for you even if all you need is a cleaning.    It is always better to be proactive versus reactive.   So call today; your teeth will thank you.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Feel Young with a Youthful Smile

Tick Tock Tick Tock Goes the Clock.
Time waits for no one and as time goes.
We all are aging and changing.

 Sometimes if you are not happy with the personal changes which are happening there are alternatives to rejuvenate an earlier or younger appearance.  Your teeth are constantly being attacked.  Chewing takes a toll.  Foods can be abrasive and corrosive.  The shapes and color of your teeth are a changing.

There are dental materials available today to revitalize your teeth.  We can make them whiter, brighter and restore their shape to as they were.  If your teeth have started to migrate to areas you’d rather they didn’t we can bring them back to a more pleasing appearance.

Tooth whitening, cosmetic bonding and Invisalign are some of the treatments that are now available. 

If you are interested in learning more about what we can do to turn back time; give us a call at 212 517 9000.  At the dental practice of Glenn Reit DDS located on the Upper East Side of Manhattan in Yorkville we like meeting people and we like keeping you and your teeth healthy.

We are conveniently located at 1498 Third Avenue between 84th and 85th streets directly across from our very own McDonald’s restaurant in a five story brownstone on the second floor.  The 4,5,6 and Q subway lines are one block away and of course there is plenty of bus service available.

So if you’re in the 10021, 10075, 10028 or neighborhoods further away come on by; we’re always happy to meet new people, listen to you and give you alternatives to enhance your health and appearance.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Steps for Healthy Teeth

Everyone Wants A Healthy Body and that for most include healthy teeth. Like good editing in a movie you do not want to see the cuts or movements. You want your teeth to just be there and available for chewing and eating. If you don’t notice your teeth then things are generally good. But, life happens and your teeth have to endure a lot.

The best things you can do to promote a healthy mouth is to daily brush and floss your teeth. Most will brush but many do not like to floss. Not flossing is good for my business because in general those who do not floss tend to have more cavities and eventual gum disease and if that’s you, I am here for you to get you and your teeth back to health.

All the bacteria in your mouth are anaerobic meaning they like environments without oxygen. When you brush your teeth you bring air into your mouth and air has 20% oxygen. When you brush if done correctly you clean the top, front and backs of your teeth. However, you cannot get in between the adjacent teeth. For this you need to floss. Yes that annoying little string. When used correctly it brings air in between your teeth which helps to kill the bacteria.

Your mouth is an ideal place for bacteria to grow. There is little air especially if you do not clean your teeth. It is warm around 100 degrees, it is dark when your mouth is closed and of course since you need to eat there is plenty of food around.

So, cleaning your teeth leads to decreased bacterial counts leading to a healthier environment. If you let things go too long gum disease and tooth decay are the outcomes leading to problems.

A healthy diet is also necessary for good health. Bad habits such as cigarette smoking can lead to problems. You lead with your smile and most want to make a first good impression. If you are or are unsure of your mouth situation come on down to the dental practice of Dr Glenn Reit DDS where we like teeth and the individuals connected to them.

We are conveniently located at 1498 Third Avenue between 84 th and 85 th streets in Yorkville. The 4,5,6 and Q subway lines are within one block of the practice. Multiple bus lines are found within a block of the practice. So if you are in the 10028, 10128, 10075 or 10021 zip codes you are out neighbors.

Evening and Saturday appointments available so, call today you and your teeth will be glad you did.

Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

A New Reason to Eat More Fish for Your Dental Health

Sometimes you feel like a nut, sometimes you don’t. Sometimes you want to fish, sometimes you don’t. However as for your gums they like nuts and fatty fish. Research claims there is a link between diets high in polyunsaturated fatty acids and a decreased risk for periodontal disease.

Gum disease is alive and present in the population.  Many individuals have gum disease and don’t even know it.   Around all your teeth is a cuff or pocket.  In a healthy situation this pocket should be about 3 mm in depth.  When you eat food begins to break down within your mouth.  As it breaks down it releases acids which if not routinely removed can cause decay and gum disease.

You prevent this from happening by brushing and flossing hopefully twice per day.  Your toothbrush can clean the top, front and back of your teeth.  However, it cannot get in between your teeth.  This is where dental floss comes in.  Properly used floss or string can get in between your teeth and remove any accumulated food present. 

If the food is not removed it begins to break down and cause inflammation.  As the inflammation progresses it destroys the ligaments that hold your teeth in your jaws.  Not a good thing.  Enough destruction leads to tooth mobility and eventual tooth loss. 

Researchers have found that people whose diets are rich in polyunsaturated fatty acids were as much as 30% less likely to have gum disease than those who ate little or none of this type of fat.  Foods that are a good source of these types of fats include salmon, tuna, trout, mackerel, sardines and herring.

Oils that also have these fats are safflower, soybean, corn, and sunflower.  Almonds, pine nuts, walnuts, pecans, brazil nuts and pumpkin, sesame, sunflower and flax seeds are also good

 The possibility of preventing gum disease is not the only reason to eat foods with polyunsaturated fats.

These foods pack a nutritional punch and have myriad health benefits.

Please understand that diet alone will not treat or prevent gum disease, however it may be an additional tool for maintaining healthy teeth and gums.

If you have not had an examination or teeth cleaning in a while I urge you to schedule an examination and cleaning today.  We are conveniently located on the Upper East Side of Manhattan in Yorkville at 1498 Third Avenue between 84th and 85th street.   

The 4,5,6 and Q subway lines along with the MTA bus lines are one block away.  We participate with the major dental insurance carriers.   For most Aetna, Cigna, Delta, Guardian, MetLife and United Health Care patients you are covered at 100% for an exam, x-rays and cleaning with no patient co-payment as long as your benefits have not been used.

Call us TODAY at 212 517 9000.   As a courtesy we will do a benefits check before you come in to confirm your eligibility for a preventive care cleaning appointment at no charge to you.

Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you

Some Surprising Tooth-Friendly Foods

We all need to eat but some foods are good for your teeth. 

THE BAD

Citrus is acidic and if eaten continuously can erode the surface or enamel of your teeth.

Sugar if not removed by brushing and flossing after eating can lead to cavities.

Nuts or other hard foods can lead to tooth damage by fracturing your teeth.

THE GOOD

Raisins are good for your teeth.  They contain iron and fiber.  They provide high energy and low fat.

Overall raisins can improve digestion and lower your blood pressure.

However, some disapprove of raisins due to their natural sweetness and tendency to stick to your teeth; some suggest they may actually help to fight cavities due to plant antioxidants.

Dairy products contain calcium and vitamin D.  These two essential nutrients work together to promote healthy bones and teeth.  But there is an added bonus when you eat hard cheese at the end of a meal.

The cheese neutralizes the acids in your mouth thereby maintaining your mouth’s pH levels preventing cavities.

Leafy green vegetables activate your saliva and reduce cancer risk.  They are high in fiber, promote digestion and help maintain cholesterol levels.

 Strawberries whiten teeth naturally.  Berries of all kinds are good for you.  Specifically they are shown to reduce the risk of heart disease, diabetes and cancer.  Dark berries like blue berries contain antioxidants which are good for you but unfortunately can cause teeth to stain.  Strawberries do not darken teeth since they contain a substance called malic acid which acts as a natural tooth whitener.

Carrots help clean your teeth when eaten.  In addition to being a low calorie food carrots are a superior source of Vitamin A and the antioxidant beta carotene.  They are reported to improve vision and reduce the risk of cardiovascular disease.  In addition raw carrots when eaten help to scrub away plaque or the filmy bacterial layer that grows on your teeth and gums.  Chomp down on a medium size carrot or a handful of minis and your teeth will thank you.

THE UGLY

If you do not regularly clean and floss your teeth your odoriferous mouth and inflamed gums are only beneficial if Halloween is upon us.

We like people and we like to meet you and resolve any tooth issues you may have.  We are conveniently located in Yorkville on the Upper East Side of Manhattan on Third Avenue between 84th and 85th streets at 1498 Third Avenue.

We are directly across from our own Upper East Side Mickey Dee’s in a five story brownstone.  Bus lines and the 4,5,6, and Q subway lines are one block away.  We participate with the major dental insurance carriers such as Aetna, Cigna, Delta, Guardian, MetLife and United Health Care.

For most of our patients an exam, x-rays and cleaning is covered at 100% with no out of pocket expense to you unless you have already used your benefits.  We can always do a courtesy check before your appointment.  So give us a call TODAY at 212 517 9000. You and your teeth will be glad you did.

Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you

It's Not About Vanity

You lead with your smile.  Rightly or wrongly people make judgments about you based on your appearance.  When your teeth and smile look great they disappear and you just appear healthy.  When something is wrong either consciously or subconsciously this has an effect on the person you are interacting with.

It is a competitive world and most individuals care about their appearance.  If your smile looks good there is a strong chance that your mouth is healthy.  A healthy mouth helps to contribute to a healthy body.  Ongoing dental decay and inflamed gums can be painful but also allow toxins to travel through your body by using your circulatory system.

Most individuals do not like going to the dentist but everyone is happy with a healthy mouth.  Sometimes people avoid going to the dentist due to traumatic experiences earlier in their life.  This creates a relentless cycle.  The person does not go to the dentist due to previous trauma and thereby lets minor problems turn into serious ones.

When the pain finally comes they are forced to go to the dentist and they are terrified.  Tooth pain can be debilitating.  If this is you we want to break this cycle before it can reoccur.

At the dental practice of Dr Glenn Reit we are here to meet with you and tell you what is going on.

If nothing is going on great.  Maybe all you need is a cleaning.  If something is brewing although ignorance may be bliss eventually it will put the bite on you.

Give us a call today at 212 517 9000. We always like to meet new people.  Open Saturdays and evenings accommodating your busy schedule.  We are conveniently located on the Upper East Side of Manhattan in Yorkville on Third Avenue between 84th and 85th streets. 

CALL NOW your teeth will thank you!

Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you.

Your Healthy Mouth Helps Contributes Towards A Healthy Body

Do you realize that your mouth and teeth are connected to the rest of you? Your mouth, is a direct access point into your inner body. Healthy teeth and gums are important in maintaining a healthy mouth.
A healthy body is now more than important than ever.

If your gums are bleeding the bacteria in your mouth have a direct highway into your body and can cause havoc. You may not be travelling but harmful bacteria are always on the move and love warm, dark places with little oxygen and plenty of food.

Dental problems never go away they just get bigger. Prevention is always preferable to restoration especially since going to the dentist is not on most people’s top ten list of things to do.

Due to the pandemic most of us have gotten bigger which is not necessarily a bad thing over the short term. Meaning more food is entering your body, often of the comfort or not necessarily healthy variety.

So, if you have not been in for your cleaning and check up now would be a very good time.

Your mouth and body will thank you and getting out and about is always a beneficial.

Looking for a Dentist in the Upper East Side?

Contact us today (212) 517-9000 or info@reitdds.com to schedule your dental appointment.