Gum Health and Diet

Riot Riot; What is in your Diet?

The adage you are what you eat is TRUE.

Eat it today wear it tomorrow is also accurate.

To maintain health you should limit the amount of carbohydrates and sugar you consume.  Yes, you do need carbohydrates and in reality all foods eaten are converted into sugars your body needs to function.

But too much bread, pasta, potatoes, cakes, cookies, candies and sodas will multiply your daily calorie consumption and lead to increased levels of body fat.

As for your teeth sugary foods are broken down into acids which can and will attack the enamel of your teeth.  Cavities or decay in teeth are formed by these acids breaking through the enamel layer which surrounds your teeth.  Once through this layer the major part of your tooth is made of dentin which is a lot more susceptible to decay.  In addition once inside your tooth you are no longer able to keep the area clean, so the decay grows and leads to problems.

You should be brushing your teeth twice per day, once in the morning upon waking and again in the evening before retiring.   This will help to reduce the bacterial count in your mouth.  Since your teeth are cube shaped you also need to floss at these times.   The floss gets in between your teeth and removes any food build up present.

Your teeth want to be cleaned professionally; a healthy smile will be appreciated by you and those you interact with.  At the dental practice of Glenn Reit DDS we like people and we like helping people to maintain their dental health.

Conveniently located in Yorkville on the Upper East Side of Manhattan in the 10028 zip code at 1498 Third Avenue between 84th and 85th Streets – we are easy to get to.  The 4, 5, 6 and Q subway lines are one block from our door.  We are located in a five story brownstone on the second floor directly across from our very own Upper East Side McDonald’s.

If you think you have a problem or just want a dental cleaning give us a call today at 212 517 9000.

You and your teeth will be glad you did.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Healthy Diet Healthy Teeth

You Are What You Eat

Eating correctly is good for your body including your teeth.  Teeth are good if you like eating and healthy teeth can only help your outlook on life when looking in the mirror.  The saying you lead with your smile is true.

To have healthy teeth you need to brush and floss daily and biyearly visits to the dentist is a great way to maintain your dental health and make sure nothing negative is happening.   Eating a healthy diet which helps your muscles and bones will also help you develop healthy gums and healthy teeth.   Foods rich in vitamin B such as breads and cereals, and vitamin C found in fruits and vegetables, and zinc and magnesium, and lean beef, fish and poultry are all good for you.

All foods increase the production of saliva which is important since it maintains the proper pH balance in your mouth which in turn keeps your teeth and gums healthy.  Foods high in fiber also encourage saliva production as does occasionally chewing sugarless gum.

The consumption of foods high In sugar content such as sugar laden sodas and coffee drinks can be detrimental to the health of your teeth.  Foods high in sugar are more likely to form acids which can attack your teeth and result in decay.  Limiting the consumption of sugars to mealtimes lessens the amount of time your healthy teeth are exposed.

Making good diet choices and limiting meal sugar consumption can improve the health of your gums and teeth.

If you would like to reassure yourself about the condition of your teeth and gums give us a call at 212 517 9000 to schedule a checkup appointment.  At the dental practice of Glenn Reit DDS we like meeting new people and taking care of their teeth.  We are conveniently located at 1498 Third Avenue between 84thand 85th streets in Yorkville.  Call today you and your teeth will be glad you did.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Why You Should Not Avoid Going to the Dentist

Not going to the dentist can bite you.

Your brain due to experience will try to protect you from experiencing pain.  One of the unfortunate consequences of life is that when you are little you have very little say in what happens to you.  One of these circumstances is when going to the dentist you had a painful experience. This will haunt you for a very long time. 

As stated before if you experienced pain from earlier dental procedures your brain will tell you to stay away from the dentist.  This can boomerang.  As time goes by, not going to the dentist can allow a minor problem to become a big problem.  Now you’re in pain and your expectation is you’re going to have more pain.

Today dentistry has progressed where even the dreaded root canal can generally be treated painlessly. The time to come in for a dental checkup is when you are feeling fine.  Then any mysteries can be exposed before they can bite you.

At the dental practice of Glenn Reit DDS I realized going to the dentist is vastly different than being the dentist.  It’s a lot different being the patient under treatment.  So, I take it very seriously to ensure you have a pain free experience while in the office.

We will diagnose any situation you may have, give you alternatives to resolve the situation and give you local anesthetics to prevent you from feeling any pain during treatment.  I have taken the time to learn how to give painless dental injections which most patients appreciate.

So if you are in need of dental treatment or just a cleaning give us a call at 212 517 9000 and we’ll be happy to meet with you.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Healthy Teeth During Pregnancy

Are You Pregnant?

Congratulations; you’re having a baby.  Now you have to consider your health and your baby’s.  The ideal situation is to come into the dentist for a checkup before you become pregnant.   In this way any dental treatments can be done now.   During your pregnancy if a dental emergency happens we can still treat you but it is much better if you only need a dental cleaning at that time.

In fact your MD doctor will recommend dental cleanings during your pregnancy since most women will experience gingival bleeding and inflammation during pregnancy due to hormonal changes.

While you are pregnant the taking of dental x-rays needs to be kept to the absolute minimum so knowing your dental condition before pregnancy and fixing any problems will generally take care of this issue.  Eating a healthy diet is good for you and your developing baby.

At the dental practice of Glenn Reit DDS we like meeting people and taking care of your dental needs.  We are conveniently located at 1498 Third Avenue between 84th and 85th streets right here in Yorktown.   So if you think you have something going on or it’s just been a while since your last cleaning give us a call at 212 571 9000 to schedule.  You and your teeth will be glad you did. 

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Dental Concerns for Women

Throughout life women are challenged by changes in their hormones which can affect their dental health.  Starting from puberty to menstruation to pregnancy and finally menopause hormonal changes are a factor to be concerned about.

During puberty due to fluctuations in estrogen and progesterone levels can lead to gingivitis. Menstruation can lead to gingival inflammation at the beginning of a woman’s period. Oral Contraceptives can lead to inflamed gums and discoloration of the soft tissue in the mouth. Pregnancy can make teeth more susceptible to accumulation of bacterial plaque within the mouth. Menopause can lead to inflamed gums, burning sensation, dry mouth and altered taste. Osteoporosis is a condition where bones become more fragile, less dense, leading to more fractures.

Problems with the temporomandibular joint system or TMJ affects more women than men. This dysfunction of the jaw joint leads to headaches, jaw popping, jaw locking and teeth grinding.

Saliva production generally is reduced during pregnancy.  Saliva is important to lubricate the mouth and keep the bacterial count lower thereby reducing the chance of tooth decay.

Here at the dental practice of Dr Glenn Reit DDS we are aware of the special conditions women face during their lives in relation to tooth health.  We are conveniently located at 1498 Third Avenue between 84th and 85th streets.   We are always looking forward to meeting new people.   If you are in need of dental services please give us a call at 212 517 9000 you and your teeth will be glad you did.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

How to Keep Your Smile Looking Young and Healthy

Everyone wants to be Healthy and Healthy Teeth Are Part of the Equation

Most of you have teeth.  Teeth are good especially if you like food and food is necessary if you want to stay alive.  There will come a time in life when eating will be your greatest pleasure.  So you want your teeth to last and to last you need to make a little effort to help them survive.

Your teeth want to be cleaned on a daily basis.  Think of each tooth as a little square box.   There is a top front, back and sides.  The bottom or basement is in your jaw so this part may not seem apparent.  Tooth brushing gets the top, front and back.

All the bacteria in your mouth are anaerobic, meaning without oxygen.  When you brush your teeth you bring air into your mouth which contains 20% oxygen.  The oxygen destroys the bacteria helping you to prevent dental decay. 

However, your toothbrush cannot get to the sides of most of your teeth unless you have a missing one.  These areas also need to be cleaned so you need to floss.  You know that thin little string that can get in between your teeth.  Just like the toothbrush the floss pulls air between your teeth and the oxygen within helps to destroy the bacterial colonies always present in your mouth.

Bacteria like warm, dark places with food.  So to keep your mouth and teeth healthy you need to floss and brush in the morning and at night.  Before you go to sleep by cleaning your mouth you decrease the bacteria present and upon waking you remove the buildup that has occurred while you’re asleep. Everyone knows the experience of morning mouth.

What you consume also plays a part in keeping your mouth healthy.  The outside of your teeth are made of enamel, the strongest substance in your body but even this material can become damaged by eating too much sugar or acidic foods such as citrus fruits.  Calcium rich foods such as cheese, milk and nuts protect tooth enamel.

Also, drink plenty of water to keep your body hydrated. Water also serves to wash away foods recently eaten within your mouth.  If you have dry mouth due to aging and/or medications you are on, chewing gums stimulates saliva keeping your mouth moist which is a good thing.

At the dental practice of Dr Glenn Reit we want you and your teeth to be healthy.  If your teeth are facing some challenges and even if they are not, give us a call at 212 517 9000.  We are here for you even if all you need is a cleaning.    It is always better to be proactive versus reactive.   So call today; your teeth will thank you.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Do You Have Bad Breath or Dry Mouth?

How Dry I Am

Dry mouth leads to bad breath.  Sometimes we just can’t help it.  If you sleep with your mouth open your mouth will dry out and you’ll lead with your breath.  If you have sinus problems and breathe more through your mouth instead of your nose you’ll dry out your mouth.  Sometimes due to medications you need to take you’ll have a dry mouth.

If so there are rinses, sugar free gum and suckers you can take to bring increased moisture into your mouth.  In addition to bad breath, dry mouth leads to an increased incidence of dental decay. If you have a continuous dry mouth syndrome in your life going to the dentist on a regular basis is a necessity.

We can examine your teeth to make sure no cavities are forming.  Sometimes a fluoride treatment or custom fluoride trays can be made for you to help keep your teeth healthy.

Give us a call at 212 517 9000 today.  We will be happy to meet with you and evaluate your situation.  We are located at 1498 Third Avenue between 84th and 85th streets.  We are here if you need us.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

What is BioFilm?

Did you know what BioFilm is and did you realize you probably have it?

Biofilm is a coating of bacteria that likes wet places just like what is happening in your mouth.

If you’ve ever picked up a rock in a stream or river you might have noticed a slimy film on the surface.

This is a form of biofilm which is similar to the film that builds up on your teeth.  If you do not remove this biofilm it can lead to gum disease and cavities.

This accumulation of bacteria begins to form within several hours after brushing your teeth.

Over time it appears as a hard substance that is either brown or yellow in color.  You’ve probably seen it on the backs of your lower anterior teeth.   It can cause dental decay by just sitting there for prolonged periods of time.  It is full of bacteria and acidic in nature leading to breakdown of the enamel layer covering your tooth.  Once through the enamel the bacteria enter the inner dentin of your tooth forming a cavity.

In addition, if the plaque buildup remains for extended periods on the outside of your teeth the acidity leads to gingival irritation and eventually gum disease.  Here your gums will become red and inflamed. Removing biofilm by regularly brushing and flossing is the key to the prevention of cavities and gum disease. 

 At the dental practice of Glenn Reit DDS we can examine your mouth and see if biofilm is accumulating.  If so we will comfortably remove it and check to see if any cavities or gum disease is present and if so give you alternatives to treat it.

We are conveniently located in the Upper East Side in Yorkville at 1498 Third Avenue which is between 84th and 85th streets.  We like meeting people and we love taking care of you and your teeth.   Whether you are in need of a checkup, cleaning or something more substantial give us a call TODAY at 212 517 9000.

You and your teeth will be glad you did.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

To Scale or Not

When one hears the word scale what comes to mind is scaling a mountain but in dentistry it’s cleaning a surface generally the surface of a tooth. When you eat food residue remains in your mouth.  When food is broken down it releases sugars. Bacteria need sugar to survive and especially like warm dark places without oxygen.

Guess what?  That’s exactly the situation in your mouth.  It’s dark, warm with limited oxygen.   Therefore to maintain your dental health you need to floss and brush daily.

Think of your teeth as cubes or squares.  When you brush your teeth you are cleaning the top, front and back of the tooth.  However, you are not cleaning in between your teeth.  This is where dental floss that little string comes in.  The floss can get in between your teeth to clean out whatever you have packed in.

If you’re not flossing and brushing you’re leaving food which will eventually lead to cavities and gum disease.  That’s where we come in.  We will be able to help you restore your mouth to a healthy condition painlessly and quickly.

If things are good a simple cleaning which includes scaling where we remove any hard deposits on your teeth followed by a cleaning with toothpaste.  You and your mouth will feel a whole lot better.

 If things are not so good meaning that your gums are inflamed and bleeding a more advanced cleaning will be needed.  In this situation we will get the area anesthetized and then be able to clean the inflamed areas more thoroughly with you remaining in comfort.   Once accomplished, your gums will begin to heal up and your mouth will feel a whole lot fresher.

For most individuals gum disease does not hurt and this allows it to progressively get worse without the patient realizing it.  If left untreated; it will eventually come back to bite you.

At the dental practice of Glenn Reit DDS located on the Upper East Side of Manhattan in Yorkville we like people and we also like teeth.  So if you have or even if you don’t have any teeth come on by – we’d like to meet you and resolve any oral problems you may have.

We’re right across from our very own Mickey Dees on Third Avenue between 84th and 85th streets.  So give us a call today at 212 517 9000 you and your teeth will be glad you did.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Gum Disease and Pregnancy

Congratulations; you’re pregnant and your life is going to change for the better.   When you’re pregnant you want to maintain optimum health for you and your developing baby.  One area that needs to be addressed is your oral health.  During pregnancy your hormone levels drastically shift.  This shifting can affect the health of your mouth.   During this time you are much more susceptible to gum disease even if you have never had this problem before.

Concentrated oral hygiene on a daily basis is needed to keep your gums and teeth healthy.  Daily brushing and flossing is a must.  Visiting your dentist for professional cleans will be recommended by your obstetrician to maintain your oral health.

Gingival inflammation during pregnancy has a special name:  Pregnancy Gingivitis where your gums become swollen, red and inflamed.    Bacteria formed within your mouth at this time can actually affect your baby by entering and living inside of the placenta.

We recommend additional cleanings during your pregnancy.  Some insurance plans even allow for additional cleanings during this special time in your life.

If you are pregnant extra precautions are taken. We will first contact your obstetrician for their concerns before beginning any treatment.

At the dental practice of Glenn Reit DDS we are here for you during this special time.  We can easily be reached at 212 517 9000 located at 1498 Third Avenue on the Upper East Side of Manhattan.

We’re excited for you as you progress towards that special day.

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Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Living with Sensitive Teeth

You may be a sensitive person and be caring to others but you probably do not want sensitive teeth.

Teeth are part of you and they can have character especially if their sensitive. Surrounding your teeth is a layer of enamel. Enamel is very strong and prevents your teeth from becoming sensitive. As you age your enamel thickness decreases. The vast majority of your teeth are made of dentin. Dentin is softer than enamel and is actually millions of little tubules pressed together. When the dentin becomes exposed in your mouth due to wear and/or trauma many people experience sensitivity.

Sometimes when a person undergoes orthodontic treatment to move their teeth into alignment the roots of the teeth become exposed inside your mouth. The roots are also made of dentin and can exhibit sensitivity. If you develop gum disease due to not brushing and flossing the gums can become inflamed or recede from your teeth also exposing the tooth’s roots.

Individuals are different. Some people with exposed dentin feel nothing while others even with a little exposure have trouble eating cold foods. If you consume very acidic foods like sucking on lemon wedges while you drink your ice tea you could be on the way to sensitivity. Chewing on ice cubes can also lead to sensitivity problems over time.

So you’re experiencing sensitivity – what can you do? The easiest solution is to buy a fluoride rinse. The fluoride in the rinse can help in minor cases to relive the sensitivity. You could also purchase toothpaste that helps to relieve sensitivity such as Sensodyne.

If this is not working we can make you custom fluoride trays to wear five minutes a night before retiring. Over a thirty day period this will help to alleviate your sensitivity since you are placing a thick RX grade fluoride gel within the trays and the trays hold the gel adjacent to the teeth.

Other times if your root is exposed or there is exposure on another surface of the tooth a cosmetic white filling can be placed.

Sensitive teeth can lead to reduced enjoyment in your life. If you are experiencing this situation give us a call at 212 517 9000. At the dental practice of Glenn Reit DDS, located right here in Yorkville we like take caring of people. We are conveniently located at 1498 Third Avenue between 84 th and 85 th streets directly across our very own Upper East Side Mickey Dees in a five story townhouse on the second floor.

Even if you don’t have sensitivity and are just in need of a cleaning and exam we are here for you.

So don’t delay call today. You and your teeth will be glad you did.

Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Steps for Healthy Teeth

Everyone Wants A Healthy Body and that for most include healthy teeth. Like good editing in a movie you do not want to see the cuts or movements. You want your teeth to just be there and available for chewing and eating. If you don’t notice your teeth then things are generally good. But, life happens and your teeth have to endure a lot.

The best things you can do to promote a healthy mouth is to daily brush and floss your teeth. Most will brush but many do not like to floss. Not flossing is good for my business because in general those who do not floss tend to have more cavities and eventual gum disease and if that’s you, I am here for you to get you and your teeth back to health.

All the bacteria in your mouth are anaerobic meaning they like environments without oxygen. When you brush your teeth you bring air into your mouth and air has 20% oxygen. When you brush if done correctly you clean the top, front and backs of your teeth. However, you cannot get in between the adjacent teeth. For this you need to floss. Yes that annoying little string. When used correctly it brings air in between your teeth which helps to kill the bacteria.

Your mouth is an ideal place for bacteria to grow. There is little air especially if you do not clean your teeth. It is warm around 100 degrees, it is dark when your mouth is closed and of course since you need to eat there is plenty of food around.

So, cleaning your teeth leads to decreased bacterial counts leading to a healthier environment. If you let things go too long gum disease and tooth decay are the outcomes leading to problems.

A healthy diet is also necessary for good health. Bad habits such as cigarette smoking can lead to problems. You lead with your smile and most want to make a first good impression. If you are or are unsure of your mouth situation come on down to the dental practice of Dr Glenn Reit DDS where we like teeth and the individuals connected to them.

We are conveniently located at 1498 Third Avenue between 84 th and 85 th streets in Yorkville. The 4,5,6 and Q subway lines are within one block of the practice. Multiple bus lines are found within a block of the practice. So if you are in the 10028, 10128, 10075 or 10021 zip codes you are out neighbors.

Evening and Saturday appointments available so, call today you and your teeth will be glad you did.

Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Why it’s Critical to Replace Missing Teeth

When you lose a tooth, do you miss it?  For some they do while for others they do not.  Hopefully you are attached to your teeth and they remain attached to you.  But, sometimes things just happen.

You’re in an accident, a large filling fractures and then fractures your tooth, you bite down hard on a piece of bone or an olive or cherry pit and suddenly a tooth departs.  If it is a front tooth you will need to act.  Most people do not want to be a gap tooth person when they smile.  If it’s a back tooth some may ponder do I really need to replace it?

The first and most paramount question is do you miss that tooth?  If so, there are several ways to replace it.  If you don’t miss it here are some of the consequences if a tooth is not replaced.  Think of your teeth as the pylons supporting a pier going out into the ocean.  If some of the pylons collapse eventually the pier will also collapse.

Your back teeth have three roots, your side teeth have two roots and your front teeth have one root.  When you lose a back tooth you lose three roots or three pylons.  However, you lose more.  Without the tooth the opposing tooth is no longer in function.  So instead of three roots you have lost six roots.  One tooth loss is not going to kill your bite but as you lose or remove more teeth the remaining teeth are not strong enough to hold your bite. 

Also when you lose a tooth the supporting bone starts to disappear without the tooth present.  The bone is there when the tooth is.  No tooth leads eventually to no bone giving you that gaunt look.  Might be good for trick or treating on Halloween but probably not anywhere else.

Nobody loses all their teeth at once unless in a terrible accident.  It’s a slow progression like the domino effect.  In addition to losing support when you lose a tooth, the tooth behind it now has the ability to move forward.  Unfortunately, the tooth does not move horizontally but generally begins to tip, like the leaning Tower of Pisa.

When you have fewer teeth in your mouth the remaining teeth are under more pressure causing dental restorations in these teeth to have a better chance of fracturing and needing to be replaced.  Today we have the ability to replace a missing tooth without involving the adjacent teeth.  When replaced the new tooth will look and feel like your original tooth.

If you’re missing a tooth and want to learn what alternatives are available to replace it give us a call at 212 517 9000.  At the dental practice of Glenn Reit DDS located at 1498 Third Avenue in Yorkville between 84th and 85th streets right here on the Upper East Side of Manhattan – We like people and we like people who like their teeth.

So call today, you  and your teeth will be glad you did

Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Make Cleaning Your Teeth a Dental Habit

When you do things often enough at the same time each day it turns into a routine.

Some routines are monotonous while others can be exhilarating.  When you exercise routinely you experience an endorphin rush after your workout.  This makes you feel good.  Feeling good helps you to maintain your routine.  Taking a shower or bath each day makes you feel clean which for most; is an enjoyable sensation.

To achieve it you need to develop a routine to clean your mouth.  Ideally it should be twice daily in the morning and in the evening.  When you wake up each morning you might have the sensation which I call morning mouth.  The bacteria within your mouth has been having a party, party.  They have grown and are producing noxious substances which can irritate and smell.

To reduce the party you should brush and floss before you go to bed causing the bacterial count in your mouth to be less upon waking.  So the goal is to brush in the morning and follow up in the evening.  

All the bacteria in your mouth are anaerobic, meaning without oxygen.  The air contains 20 percent oxygen.  So when you brush your teeth you bring air into your mouth and the oxygen within destroys the bacteria.  You can only brush the top, front and backs of your teeth.  To prevent cavities between your teeth you need to floss.  The floss brings air in between your teeth which kills the bacteria hiding there.

Everyone wants a healthy mouth.  You have the tools to make it so.  By brushing and flossing twice per day every day you will make cleaning your teeth a routine which ultimately leads to a habit which in this case will maintain your tooth health. You should also come in to see us for a professional cleaning twice per year.  We can tell you how you’re doing and make sure there is nothing growing inside your mouth.

At our dental practice we like teeth and we like the people connected to teeth.  If you are fortunate to have Aetna, Cigna, Guardian or MetLife Dental PPO insurance and you have not used your benefits, your cleaning, exam and x-rays are covered at 100% with no additional cost to you.

We are conveniently located on the Upper East Side of Manhattan in the 10028 zip code at 1498 Third Avenue between 84th and 85th streets.   Our phone number is 212 517 9000 with the 4, 5,6 and Q subway lines one block away.  In addition there are plenty of bus lines close to us.

So, if people are backing away from you or you’re aware of something odoriferous emanating from your mouth, give us a call.  You and your mouth will be glad you did.

Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you

A New Reason to Eat More Fish for Your Dental Health

Sometimes you feel like a nut, sometimes you don’t. Sometimes you want to fish, sometimes you don’t. However as for your gums they like nuts and fatty fish. Research claims there is a link between diets high in polyunsaturated fatty acids and a decreased risk for periodontal disease.

Gum disease is alive and present in the population.  Many individuals have gum disease and don’t even know it.   Around all your teeth is a cuff or pocket.  In a healthy situation this pocket should be about 3 mm in depth.  When you eat food begins to break down within your mouth.  As it breaks down it releases acids which if not routinely removed can cause decay and gum disease.

You prevent this from happening by brushing and flossing hopefully twice per day.  Your toothbrush can clean the top, front and back of your teeth.  However, it cannot get in between your teeth.  This is where dental floss comes in.  Properly used floss or string can get in between your teeth and remove any accumulated food present. 

If the food is not removed it begins to break down and cause inflammation.  As the inflammation progresses it destroys the ligaments that hold your teeth in your jaws.  Not a good thing.  Enough destruction leads to tooth mobility and eventual tooth loss. 

Researchers have found that people whose diets are rich in polyunsaturated fatty acids were as much as 30% less likely to have gum disease than those who ate little or none of this type of fat.  Foods that are a good source of these types of fats include salmon, tuna, trout, mackerel, sardines and herring.

Oils that also have these fats are safflower, soybean, corn, and sunflower.  Almonds, pine nuts, walnuts, pecans, brazil nuts and pumpkin, sesame, sunflower and flax seeds are also good

 The possibility of preventing gum disease is not the only reason to eat foods with polyunsaturated fats.

These foods pack a nutritional punch and have myriad health benefits.

Please understand that diet alone will not treat or prevent gum disease, however it may be an additional tool for maintaining healthy teeth and gums.

If you have not had an examination or teeth cleaning in a while I urge you to schedule an examination and cleaning today.  We are conveniently located on the Upper East Side of Manhattan in Yorkville at 1498 Third Avenue between 84th and 85th street.   

The 4,5,6 and Q subway lines along with the MTA bus lines are one block away.  We participate with the major dental insurance carriers.   For most Aetna, Cigna, Delta, Guardian, MetLife and United Health Care patients you are covered at 100% for an exam, x-rays and cleaning with no patient co-payment as long as your benefits have not been used.

Call us TODAY at 212 517 9000.   As a courtesy we will do a benefits check before you come in to confirm your eligibility for a preventive care cleaning appointment at no charge to you.

Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you

Some Surprising Tooth-Friendly Foods

We all need to eat but some foods are good for your teeth. 

THE BAD

Citrus is acidic and if eaten continuously can erode the surface or enamel of your teeth.

Sugar if not removed by brushing and flossing after eating can lead to cavities.

Nuts or other hard foods can lead to tooth damage by fracturing your teeth.

THE GOOD

Raisins are good for your teeth.  They contain iron and fiber.  They provide high energy and low fat.

Overall raisins can improve digestion and lower your blood pressure.

However, some disapprove of raisins due to their natural sweetness and tendency to stick to your teeth; some suggest they may actually help to fight cavities due to plant antioxidants.

Dairy products contain calcium and vitamin D.  These two essential nutrients work together to promote healthy bones and teeth.  But there is an added bonus when you eat hard cheese at the end of a meal.

The cheese neutralizes the acids in your mouth thereby maintaining your mouth’s pH levels preventing cavities.

Leafy green vegetables activate your saliva and reduce cancer risk.  They are high in fiber, promote digestion and help maintain cholesterol levels.

 Strawberries whiten teeth naturally.  Berries of all kinds are good for you.  Specifically they are shown to reduce the risk of heart disease, diabetes and cancer.  Dark berries like blue berries contain antioxidants which are good for you but unfortunately can cause teeth to stain.  Strawberries do not darken teeth since they contain a substance called malic acid which acts as a natural tooth whitener.

Carrots help clean your teeth when eaten.  In addition to being a low calorie food carrots are a superior source of Vitamin A and the antioxidant beta carotene.  They are reported to improve vision and reduce the risk of cardiovascular disease.  In addition raw carrots when eaten help to scrub away plaque or the filmy bacterial layer that grows on your teeth and gums.  Chomp down on a medium size carrot or a handful of minis and your teeth will thank you.

THE UGLY

If you do not regularly clean and floss your teeth your odoriferous mouth and inflamed gums are only beneficial if Halloween is upon us.

We like people and we like to meet you and resolve any tooth issues you may have.  We are conveniently located in Yorkville on the Upper East Side of Manhattan on Third Avenue between 84th and 85th streets at 1498 Third Avenue.

We are directly across from our own Upper East Side Mickey Dee’s in a five story brownstone.  Bus lines and the 4,5,6, and Q subway lines are one block away.  We participate with the major dental insurance carriers such as Aetna, Cigna, Delta, Guardian, MetLife and United Health Care.

For most of our patients an exam, x-rays and cleaning is covered at 100% with no out of pocket expense to you unless you have already used your benefits.  We can always do a courtesy check before your appointment.  So give us a call TODAY at 212 517 9000. You and your teeth will be glad you did.

Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you

How Much Do You Know About Gum Disease?

Think of a picture.  There’s the picture and then there’s the frame.  This situation is somewhat like what’s in your mouth.  There’s your teeth and then there’s the gums that surround them.  The gums along with the bone of your jaws support your teeth.

Healthy gums lead to healthy teeth to a healthy mouth.  When you eat food which contains sugar it starts to break down in your mouth.  Your job is to remove the remaining food to prevent these breakdown materials converting into acids which then can attack your teeth and gums.

You remove the remaining food substances by brushing your teeth.  When brushing you clean the top, front and back of the tooth.  However, you cannot get in between your teeth.  To accomplish this you need to floss.  The floss fits between your teeth and removes any food remaining there.

When food remains in your mouth for extended periods of time the acids produced attack the outer layer or enamel of the tooth.  The enamel is very hard so it takes a real effort for the bacteria to get inside your tooth which leads to a cavity.

Your gums are not as strong.  So by failing to floss the food accumulates within the pocket or cuff which surrounds your tooth.  In a healthy situation the pocket is approximately 3 millimeters in depth.  At this level you can get the floss to the base of the pocket and keep the area clean.

If you are not cleaning the acids attack the ligaments that hold your teeth in your jaws and cause them to become deeper.  Once they become deeper even if you floss you are unable to get the floss to the base of the pocket.  If the condition is not corrected in the next phase of gum disease the bone supporting the teeth starts to deteriorate leading to tooth loss.

At the dental practice of Glenn Reit DDS we want you to keep your teeth and to have a healthy mouth.  No matter what state your teeth or gums are in, we can assist you in having and maintaining a healthy situation.  We are conveniently located on the Upper East Side of Manhattan at 1498 Third Avenue between 84th and 85th streets.  

If you are in need of a cleaning or just a dental check up give us a call at 212 517 9000.  We look forward to meeting you and helping you preserve your oral health.

Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you

My Gums Are Bleeding Should I Stop Flossing?

No , No, No!  The reason your gums are bleeding is because you have not been flossing.  Think of your teeth as cubes in your mouth.  When you brush your teeth you can get the top, front and back.  However, unless you are missing an adjacent tooth you are unable to get in between your teeth with your toothbrush.

Consider that all the bacteria in your mouth are anaerobic meaning they like areas without oxygen.  When you breathe in the air it has twenty percent oxygen and helps to kill the bacteria in your mouth.

When you brush your teeth you are bringing air into your mouth.  But you are not bringing air in between your teeth.  This is where floss comes in.  When you floss your teeth you bring air in between your teeth which helps to reduce the bacterial levels there.

 When you eat, the food remaining in your mouth begins to break down releasing acids.  The acids like to corrode your teeth with the bacteria they contain.  These bacteria also like warm, dark places with food to eat.  Sounds like the environment in your mouth.

 In a healthy situation there is a little cuff around each tooth.  The cuff should be one to three millimeters in depth.  When you fail to remove the food there the acids produced attack your gums and the depth of the cuff increases.  Once the depth gets greater than four millimeters even if you floss you are unable to get to the base of the cuff or pocket and it continues to increase in depth leading to gum disease and after a period of time left untreated, will lead to tooth loss.

 When you begin to floss since your gums are probably inflamed the floss will cause bleeding.  Your gums are ulcerated and the floss ruptures the ulcers leading to bleeding.  Even if you begin a flossing program it can take a week or two before the gums toughen up and become healthy.

 The first step is to visit a dentist for an exam and cleaning.  If your gums are diagnosed healthy we will teach you how to floss to maintain your healthy condition.  If your gums are unhealthy we will diagnose and offer treatments on how to return them to a healthy state where through brushing and flossing your mouth will remain healthy.

At the dental practice of Glenn Reit DDS we like people and want you to have a healthy mouth.  You lead with your mouth and if it is healthy this can only increase your feelings of self esteem.  We are conveniently located at 1498 Third Avenue in Yorkville.  That’s directly across from our very own Mickey Dees, between 84th and 85th streets on the second floor of a five story brownstone.

So if it’s been a while and your teeth may need a cleaning and we’ll give you some flossing encouragement.  Call us TODAY at 212 517 9000 to schedule a checkup appointment.  Your teeth will thank you and happy teeth are healthy teeth, so call NOW.

Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you

Do You Have Any Cavities In Your Mouth?

Being a New Yorker and probably driving around you have encountered numerous potholes in our streets.  Your car falls in, your tires and shocks take a beating and you proceed on.  Sometimes a pothole can become a sink hole by that’s a whole nother matter.

Your teeth can get their own potholes.  We call them cavities.  An opening appears on the surface of your tooth and once there food can get in.  As the food breaks down it releases acids that eat your teeth.  Actually bacteria colonies form which like warm, dark places without oxygen – sort of akin to your mouth.

Like a pothole if not fixed they will just get bigger until one day a car just falls in and disappears.  In your tooth’s case if the hole gets too big you get a surprise as in a toothache and nobody wants a toothache.

The key is to catch them holes when they are small and here’s where you need the skill of a dentist.

I’m a dentist and on a mission to search for dental potholes and repair them before they bite, YOU.

At my dental practice we like people and we like to fix teeth.  What a deal!  So if you have not been to the dentist for awhile something which many people like to avoid – give us a call?  Your teeth and subsequently you will be glad you did.

We are conveniently located on the Upper East Side of Manhattan on Third Avenue between 84th and 85th streets in the 10028 zip code.   The Q, 4, 5, and 6 subway lines have stations one block away and there is plenty of bus service available.

So let’s get rid of those potholes and if you’re pothole free you and your teeth might like a cleaning

Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you

Tea for You and Tea for Me

Most people like tea.  In the winter hot and in the summer cold, but tea has tannic acid within and this can cause your teeth to stain.  Do you drop the tea or do you accept the staining?   I like my tea so I’ll continue to imbibe but I’m also not big on yellow teeth, so what to do?

You need to clean your teeth regularly.  You take a bath/shower and go to the bathroom daily so extend that habit to your teeth.  A good start in addition to brushing and flossing regularly is to rinse your mouth with water after drinking your tannic beverage.

Not to beat up on tea alone.  Coffee and red wine will also stain your teeth over time so, if you still do not like the color of your teeth you can come in for a professional cleaning.  If you still are not happy we have whitening products which will lighten the color of your teeth.

 So call today 212 517 9000 and we’re here to help.   At the dental practice of Dr Glenn Reit DDS we like teeth and the people connected to them.  After being in Los Angeles for 20 years and now back in New York for another ten we know whitening.  In LA you can never have too white teeth, along with a nice tan and a fit healthy body.  Here in New York City everyone is on the run but most also want attractive smiles.

Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you